10.1 km | 00:52:45 | 05:13/km日期: 2017-10-14 06:16 - 地點: 阿蓮 - 卡路里: 554 Cal - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(21)
Pace: 05'45" / 05'21" / 05'15" / 05'21" / 05'14" / 05'11" / 05'08" / 05'07" / 05'10" / 04'58" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'48") | 1000 / 1000 |
| 2 | | 05'20" (+00'23") | 1000 / 2000 |
| 3 | | 05'14" (+00'17") | 1000 / 3000 |
| 4 | | 05'20" (+00'23") | 1000 / 4000 |
| 5 | | 05'13" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'13") | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'09" (+00'12") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'48" | 83 / 10083 |
10月累積里程 :
361.55 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'21" | 00:11'06" |
| 3 | 05'15" | 00:16'21" |
| 4 | 05'21" | 00:21'42" |
| 5 | 05'14" | 00:26'56" |
| 6 | 05'11" | 00:32'07" |
| 7 | 05'08" | 00:37'15" |
| 8 | 05'07" | 00:42'22" |
| 9 | 05'10" | 00:47'32" |
| 10 | 04'58" | 00:52'30" |
| 10.1 | 05'12" | 00:52'56" |
展開計圈分析
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