|  全馬 | 06:21:46 | 09:02/km | 第43馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 06:21:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'36" | 01:12'22" | | 00:37'46" (+03'10") | | 00:36'00" (+01'24") | 01:13'25" (+01'03") | | 00:37'25" (+02'49") | | 00:39'54" (+05'18") | 01:30'23" (+18'01") | | 00:50'29" (+15'53") | | 00:48'31" (+13'55") | 01:40'33" (+28'11") | | 00:52'02" (+17'26") | |
日期: 2017-10-15 06:00 - 平均心率: 130 - 卡路里: 2089 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" | 1000 / 1000 | | 2 | | 06'45" (+00'13") | 1000 / 2000 | | 3 | | 07'05" (+00'33") | 1000 / 3000 | | 4 | | 07'05" (+00'33") | 1000 / 4000 | | 5 | | 07'07" (+00'35") | 1000 / 5000 |
| 6 | | 07'00" (+00'28") | 1000 / 6000 | | 7 | | 07'19" (+00'47") | 1000 / 7000 | | 8 | | 07'11" (+00'39") | 1000 / 8000 | | 9 | | 07'09" (+00'37") | 1000 / 9000 | | 10 | | 09'04" (+02'32") | 1000 / 10000 | | 11 | | 06'47" (+00'15") | 1000 / 11000 | | 12 | | 07'11" (+00'39") | 1000 / 12000 | | 13 | | 07'39" (+01'07") | 1000 / 13000 | | 14 | | 07'06" (+00'34") | 1000 / 14000 | | 15 | | 07'14" (+00'42") | 1000 / 15000 | | 16 | | 08'03" (+01'31") | 1000 / 16000 | | 17 | | 07'05" (+00'33") | 1000 / 17000 | | 18 | | 07'27" (+00'55") | 1000 / 18000 | | 19 | | 07'14" (+00'42") | 1000 / 19000 | | 20 | | 07'34" (+01'02") | 1000 / 20000 | | 21 | | 07'19" (+00'47") | 1000 / 21000 | | 22 | | 07'48" (+01'16") | 1000 / 22000 | | 23 | | 07'41" (+01'09") | 1000 / 23000 | | 24 | | 07'32" (+01'00") | 1000 / 24000 | | 25 | | 09'30" (+02'58") | 1000 / 25000 | | 26 | | 08'47" (+02'15") | 1000 / 26000 | | 27 | | 09'28" (+02'56") | 1000 / 27000 | | 28 | | 13'19" (+06'47") | 1000 / 28000 | | 29 | | 09'07" (+02'35") | 1000 / 29000 | | 30 | | 09'45" (+03'13") | 1000 / 30000 | | 31 | | 09'18" (+02'46") | 1000 / 31000 | | 32 | | 09'22" (+02'50") | 1000 / 32000 | | 33 | | 09'25" (+02'53") | 1000 / 33000 | | 34 | | 09'35" (+03'03") | 1000 / 34000 | | 35 | | 10'50" (+04'18") | 1000 / 35000 | | 36 | | 10'36" (+04'04") | 1000 / 36000 | | 37 | | 12'53" (+06'21") | 1000 / 37000 | | 38 | | 09'56" (+03'24") | 1000 / 38000 | | 39 | | 08'18" (+01'46") | 1000 / 39000 | | 40 | | 10'17" (+03'45") | 1000 / 40000 | | 41 | | 11'04" (+04'32") | 1000 / 41000 | | 42 | | 12'39" (+06'07") | 1000 / 42000 | | 43 | | 13'31" (+06'59") | 1000 / 43000 |
賽後評分: 以為可以順便逛景點,結果只看到景點的入口牌子 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 173.66 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 06'46" | 00:13'18" | | 3 | 07'05" | 00:20'23" | | 4 | 07'06" | 00:27'29" | | 5 | 07'07" | 00:34'36" | | 6 | 07'09" | 00:41'45" | | 7 | 07'12" | 00:48'57" | | 8 | 07'11" | 00:56'08" | | 9 | 07'09" | 01:03'17" | | 10 | 09'05" | 01:12'22" | | 11 | 06'47" | 01:19'09" | | 12 | 07'12" | 01:26'21" | | 13 | 07'39" | 01:34'00" | | 14 | 07'07" | 01:41'07" | | 15 | 07'15" | 01:48'22" | | 16 | 08'04" | 01:56'26" | | 17 | 07'05" | 02:03'31" | | 18 | 07'27" | 02:10'58" | | 19 | 07'14" | 02:18'12" | | 20 | 07'35" | 02:25'47" | | 21 | 07'20" | 02:33'07" | | 22 | 07'49" | 02:40'56" | | 23 | 07'41" | 02:48'37" | | 24 | 07'33" | 02:56'10" | | 25 | 09'31" | 03:05'41" | | 26 | 08'47" | 03:14'28" | | 27 | 09'29" | 03:23'57" | | 28 | 13'20" | 03:37'17" | | 29 | 09'07" | 03:46'24" | | 30 | 09'46" | 03:56'10" | | 31 | 09'18" | 04:05'28" | | 32 | 09'29" | 04:14'57" | | 33 | 09'19" | 04:24'16" | | 34 | 09'35" | 04:33'51" | | 35 | 10'50" | 04:44'41" | | 36 | 10'37" | 04:55'18" | | 37 | 12'54" | 05:08'12" | | 38 | 09'56" | 05:18'08" | | 39 | 08'51" | 05:26'59" | | 40 | 09'44" | 05:36'43" | | 41 | 11'05" | 05:47'48" | | 42 | 12'39" | 06:00'27" | | 43 | 13'33" | 06:14'00" | | 43.6 | 13'01" | 06:21'51" |
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