9.0 km | 01:42:49 | 11:24/km日期: 2017-10-17 04:47 - 卡路里: 582 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 06'34" / 14'41" / 06'14" / 10'40" / 07'47" / 13'57" / 10'25" / 14'22" / 22'47" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'20") | 1000 / 1000 |
| 2 | | 14'42" (+08'29") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 10'38" (+04'25") | 1000 / 4000 |
| 5 | | 07'48" (+01'35") | 1000 / 5000 |
| 6 | | 13'56" (+07'43") | 1000 / 6000 |
| 7 | | 10'24" (+04'11") | 1000 / 7000 |
| 8 | | 14'22" (+08'09") | 1000 / 8000 |
| 9 | | 17'56" (+11'43") | 1000 / 9000 |
| 10 | | 11'45" (+05'32") | 19 / 9019 |
10月累積里程 : 195.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 14'41" | 00:21'15" |
| 3 | 06'14" | 00:27'29" |
| 4 | 10'40" | 00:38'09" |
| 5 | 07'47" | 00:45'56" |
| 6 | 13'57" | 00:59'53" |
| 7 | 10'25" | 01:10'18" |
| 8 | 14'22" | 01:24'40" |
| 9 | 22'47" | 01:47'27" |
| 9.0 | 12'03" | 01:47'41" |
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