9.6 km | 01:04:11 | 06:40/km日期: 2017-10-06 11:41 - 卡路里: 537 Cal - 平均步頻: 174
Pace: 06'50" / 06'40" / 06'35" / 06'38" / 06'39" / 06'42" / 06'42" / 06'39" / 06'35" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'16") | 1000 / 1000 |
| 2 | | 06'39" (+00'05") | 1000 / 2000 |
| 3 | | 06'35" (+00'01") | 1000 / 3000 |
| 4 | | 06'37" (+00'03") | 1000 / 4000 |
| 5 | | 06'39" (+00'05") | 1000 / 5000 |
| 6 | | 06'41" (+00'07") | 1000 / 6000 |
| 7 | | 06'42" (+00'08") | 1000 / 7000 |
| 8 | | 06'39" (+00'05") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 06'54" (+00'20") | 615 / 9615 |
10月累積里程 : 88.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'35" | 00:20'05" |
| 4 | 06'38" | 00:26'43" |
| 5 | 06'39" | 00:33'22" |
| 6 | 06'42" | 00:40'04" |
| 7 | 06'42" | 00:46'46" |
| 8 | 06'39" | 00:53'25" |
| 9 | 06'35" | 01:00'00" |
| 9.6 | 06'55" | 01:04'16" |
展開計圈分析
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