7.4 km | 00:34:31 | 04:39/km日期: 2017-10-01 18:05 - 地點: 社區 - 天氣: 夜跑 - 卡路里: 367 Cal - 溫度: 31°C - 濕度: 74%
Pace: 04'39" / 04'41" / 04'34" / 04'32" / 04'35" / 04'39" / 04'35" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'06") | 1009 / 1009 |
| 2 | | 04'40" (+00'08") | 994 / 2004 |
| 3 | | 04'33" (+00'01") | 1008 / 3013 |
| 4 | | 04'32" | 1012 / 4025 |
| 5 | | 04'35" (+00'03") | 1014 / 5039 |
| 6 | | 04'38" (+00'06") | 1009 / 6049 |
| 7 | | 04'36" (+00'04") | 997 / 7046 |
| 8 | | 04'41" (+00'09") | 436 / 7483 |
10月累積里程 : 54.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'41" | 00:09'20" |
| 3 | 04'34" | 00:13'54" |
| 4 | 04'32" | 00:18'26" |
| 5 | 04'35" | 00:23'01" |
| 6 | 04'39" | 00:27'40" |
| 7 | 04'35" | 00:32'15" |
| 7.4 | 05'20" | 00:34'31" |
展開計圈分析
留言 
