17.0 km | 01:56:25 | 06:50/km日期: 2017-10-22 08:20 - 平均心率: 122 - 卡路里: 1077 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 07'18" / 06'22" / 06'27" / 06'40" / 06'13" / 08'43" / 06'05" / 06'33" / 06'12" / 09'53" / 06'10" / 06'17" / 06'14" / 06'11" / 06'17" / 06'18" / 2850'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'14") | 1000 / 1000 |
| 2 | | 06'21" (+00'17") | 1000 / 2000 |
| 3 | | 06'28" (+00'24") | 1000 / 3000 |
| 4 | | 06'38" (+00'34") | 1000 / 4000 |
| 5 | | 06'13" (+00'09") | 1000 / 5000 |
| 6 | | 08'43" (+02'39") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'33" (+00'29") | 1000 / 8000 |
| 9 | | 06'11" (+00'07") | 1000 / 9000 |
| 10 | | 09'53" (+03'49") | 1000 / 10000 |
| 11 | | 06'09" (+00'05") | 1000 / 11000 |
| 12 | | 06'17" (+00'13") | 1000 / 12000 |
| 13 | | 06'14" (+00'10") | 1000 / 13000 |
| 14 | | 06'10" (+00'06") | 1000 / 14000 |
| 15 | | 06'17" (+00'13") | 1000 / 15000 |
| 16 | | 06'08" (+00'04") | 430 / 15430 |
| 17 | | 06'21" (+00'17") | 1000 / 16430 |
| 18 | | 10'13" (+04'09") | 572 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 189.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'22" | 00:13'40" |
| 3 | 06'27" | 00:20'07" |
| 4 | 06'40" | 00:26'47" |
| 5 | 06'13" | 00:33'00" |
| 6 | 08'43" | 00:41'43" |
| 7 | 06'05" | 00:47'48" |
| 8 | 06'33" | 00:54'21" |
| 9 | 06'12" | 01:00'33" |
| 10 | 09'53" | 01:10'26" |
| 11 | 06'10" | 01:16'36" |
| 12 | 06'17" | 01:22'53" |
| 13 | 06'14" | 01:29'07" |
| 14 | 06'11" | 01:35'18" |
| 15 | 06'17" | 01:41'35" |
| 16 | 06'18" | 01:47'53" |
| 17.0 | 08'31" | 01:56'26" |
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