半馬 | 02:31:42 | 07:11/km | 第2半馬官方成績 |
日期 | 2017-10-22 |
成績 | 02:31:42 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'15" (+10'30") | 01:07'47" (+09'18") |
| 00:35'32" (+13'47") |
| 00:21'45" | 00:58'29" |
| 00:36'44" (+14'59") |
|
日期: 2017-10-22 06:10 - 總爬升: 132 m - 地點: 屏東潮州 - 天氣: 涼爽 - 卡路里: 962 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+03'47") | 998 / 998 |
2 | | 06'08" (+03'48") | 998 / 1997 |
3 | | 06'23" (+04'03") | 1010 / 3007 |
4 | | 06'34" (+04'14") | 1013 / 4020 |
5 | | 06'58" (+04'38") | 999 / 5019 |
6 | | 07'21" (+05'01") | 1017 / 6037 |
7 | | 07'12" (+04'52") | 1002 / 7039 |
8 | | 07'02" (+04'42") | 1018 / 8058 |
9 | | 06'53" (+04'33") | 1003 / 9062 |
10 | | 06'59" (+04'39") | 993 / 10055 |
11 | | 02'20" | 3029 / 13085 |
12 | | 07'35" (+05'15") | 1002 / 14087 |
13 | | 07'24" (+05'04") | 1027 / 15115 |
14 | | 07'07" (+04'47") | 1019 / 16134 |
15 | | 07'14" (+04'54") | 1011 / 17146 |
16 | | 07'57" (+05'37") | 996 / 18143 |
17 | | 07'23" (+05'03") | 1015 / 19158 |
18 | | 06'54" (+04'34") | 1022 / 20181 |
19 | | 07'36" (+05'16") | 1005 / 21186 |
20 | | 07'38" (+05'18") | 1016 / 22202 |
21 | | 02'40" (+00'20") | 2722 / 24925 |
這次第二場半馬跑的很累,因為感冒咳嗽一直都沒好。不過能完賽真的很開心了。😘😘😘
賽前宣言: NO.2 半馬,希望能破PB嘍!
賽後評分: 都還好
給 4 星 10月累積里程 :
61.66 km Nike W AIR ZOOM STRUCTURE 20 SHIELD 累積 :
436.6 kmAndroid - samsung SM-A720F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 06'23" | 00:18'43" |
4 | 06'33" | 00:25'16" |
5 | 06'59" | 00:32'15" |
6 | 07'27" | 00:39'42" |
7 | 07'09" | 00:46'51" |
8 | 07'04" | 00:53'55" |
9 | 06'49" | 01:00'44" |
10 | 07'03" | 01:07'47" |
11 | 06'52" | 01:14'39" |
12 | 00'03" | 01:14'42" |
13 | 00'01" | 01:14'43" |
14 | 07'33" | 01:22'16" |
15 | 07'16" | 01:29'32" |
16 | 07'17" | 01:36'49" |
17 | 07'15" | 01:44'04" |
18 | 07'45" | 01:51'49" |
19 | 07'28" | 01:59'17" |
20 | 06'59" | 02:06'16" |
21 | 07'31" | 02:13'47" |
22 | 07'34" | 02:21'21" |
23 | 07'25" | 02:28'46" |
24 | 00'58" | 02:29'44" |
25 | 00'58" | 02:30'42" |
21.2 | 00'-15" | 02:31'42" |