10.2 km | 00:59:00 | 05:48/km日期: 2017-10-25 16:49 - 平均心率: 150 - 卡路里: 380 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 55% - PM2.5: 普通(36)
Pace: 06'37" / 05'58" / 05'35" / 05'31" / 05'29" / 07'41" / 05'57" / 05'51" / 05'37" / 05'37" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'07") | 1000 / 1000 |
| 2 | | 05'58" (+00'30") | 1000 / 2000 |
| 3 | | 05'34" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'02") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'57" (+00'29") | 1000 / 6000 |
| 7 | | 05'56" (+00'28") | 1000 / 7000 |
| 8 | | 05'51" (+00'23") | 1000 / 8000 |
| 9 | | 05'37" (+00'09") | 1000 / 9000 |
| 10 | | 05'36" (+00'08") | 1000 / 10000 |
| 11 | | 05'35" (+00'07") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
202.16 km 
Saucony Type A 累積 :
5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'58" | 00:12'35" |
| 3 | 05'35" | 00:18'10" |
| 4 | 05'31" | 00:23'41" |
| 5 | 05'29" | 00:29'10" |
| 6 | 07'41" | 00:36'51" |
| 7 | 05'57" | 00:42'48" |
| 8 | 05'51" | 00:48'39" |
| 9 | 05'37" | 00:54'16" |
| 10 | 05'37" | 00:59'53" |
| 10.2 | 05'36" | 01:00'46" |
展開計圈分析
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