8.4 km | 00:41:32 | 04:58/km日期: 2017-10-25 17:52 - 卡路里: 587 Cal - 平均步頻: 188
Pace: 05'25" / 05'18" / 04'58" / 04'57" / 04'53" / 04'53" / 04'46" / 04'42" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'44") | 1000 / 1000 |
| 2 | | 05'18" (+00'37") | 1000 / 2000 |
| 3 | | 04'57" (+00'16") | 1000 / 3000 |
| 4 | | 04'56" (+00'15") | 1000 / 4000 |
| 5 | | 04'52" (+00'11") | 1000 / 5000 |
| 6 | | 04'53" (+00'12") | 1000 / 6000 |
| 7 | | 04'45" (+00'04") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'42" (+00'01") | 357 / 8357 |
10月累積里程 : 192.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 04'58" | 00:15'41" |
| 4 | 04'57" | 00:20'38" |
| 5 | 04'53" | 00:25'31" |
| 6 | 04'53" | 00:30'24" |
| 7 | 04'46" | 00:35'10" |
| 8 | 04'42" | 00:39'52" |
| 8.4 | 04'42" | 00:41'33" |
展開計圈分析
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