12.7 km | 01:19:59 | 06:17/km日期: 2017-10-27 04:34 - 平均心率: 142 - 卡路里: 553 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'04" / 05'59" / 06'04" / 05'56" / 05'58" / 05'57" / 10'24" / 05'56" / 05'57" / 05'49" / 05'51" / 05'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'15") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 06'04" (+00'15") | 1000 / 3000 |
| 4 | | 05'56" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" (+00'08") | 1000 / 6000 |
| 7 | | 10'23" (+04'34") | 1000 / 7000 |
| 8 | | 05'56" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'07") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'50" (+00'01") | 1000 / 11000 |
| 12 | | 05'56" (+00'07") | 1000 / 12000 |
| 13 | | 05'53" (+00'04") | 703 / 12703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 327.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 05'56" | 00:24'03" |
| 5 | 05'58" | 00:30'01" |
| 6 | 05'57" | 00:35'58" |
| 7 | 10'24" | 00:46'22" |
| 8 | 05'56" | 00:52'18" |
| 9 | 05'57" | 00:58'15" |
| 10 | 05'49" | 01:04'04" |
| 11 | 05'51" | 01:09'55" |
| 12 | 05'56" | 01:15'51" |
| 12.7 | 05'53" | 01:20'00" |
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