9.0 km | 01:08:04 | 07:32/km日期: 2017-10-31 04:47 - 卡路里: 547 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 07'20" / 09'37" / 26'08" / 07'35" / 07'43" / 08'05" / 07'21" / 07'45" / 06'23" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'56") | 1000 / 1000 |
| 2 | | 06'34" (+00'11") | 1000 / 2000 |
| 3 | | 09'04" (+02'41") | 1000 / 3000 |
| 4 | | 07'34" (+01'11") | 1000 / 4000 |
| 5 | | 07'43" (+01'20") | 1000 / 5000 |
| 6 | | 08'05" (+01'42") | 1000 / 6000 |
| 7 | | 07'21" (+00'58") | 1000 / 7000 |
| 8 | | 07'44" (+01'21") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 06'59" (+00'36") | 33 / 9033 |
10月累積里程 : 364.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 09'37" | 00:16'57" |
| 3 | 26'08" | 00:43'05" |
| 4 | 07'35" | 00:50'40" |
| 5 | 07'43" | 00:58'23" |
| 6 | 08'05" | 01:06'28" |
| 7 | 07'21" | 01:13'49" |
| 8 | 07'45" | 01:21'34" |
| 9 | 06'23" | 01:27'57" |
| 9.0 | 07'01" | 01:28'11" |
展開計圈分析
留言 
