15.0 km | 01:00:39 | 04:02/km日期: 2017-10-30 18:20 - 平均心率: 155 - 卡路里: 843 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(30)
Pace: 04'06" / 04'03" / 04'06" / 04'08" / 04'06" / 04'00" / 04'02" / 04'04" / 04'02" / 03'55" / 04'08" / 04'03" / 04'02" / 03'56" / 03'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'14") | 402 / 402 |
| 2 | | 04'00" (+00'07") | 412 / 815 |
| 3 | | 04'05" (+00'12") | 407 / 1223 |
| 4 | | 04'05" (+00'12") | 406 / 1630 |
| 5 | | 04'06" (+00'13") | 405 / 2035 |
| 6 | | 04'02" (+00'09") | 407 / 2443 |
| 7 | | 04'04" (+00'11") | 403 / 2846 |
| 8 | | 04'08" (+00'15") | 406 / 3253 |
| 9 | | 04'09" (+00'16") | 403 / 3657 |
| 10 | | 04'03" (+00'10") | 406 / 4063 |
| 11 | | 04'01" (+00'08") | 410 / 4473 |
| 12 | | 04'04" (+00'11") | 408 / 4882 |
| 13 | | 04'00" (+00'07") | 407 / 5289 |
| 14 | | 03'57" (+00'04") | 406 / 5696 |
| 15 | | 04'05" (+00'12") | 401 / 6098 |
| 16 | | 04'02" (+00'09") | 407 / 6505 |
| 17 | | 04'04" (+00'11") | 407 / 6913 |
| 18 | | 04'02" (+00'09") | 407 / 7321 |
| 19 | | 04'03" (+00'10") | 404 / 7726 |
| 20 | | 04'03" (+00'10") | 409 / 8136 |
| 21 | | 04'06" (+00'13") | 403 / 8539 |
| 22 | | 04'01" (+00'08") | 403 / 8943 |
| 23 | | 03'54" (+00'01") | 408 / 9351 |
| 24 | | 03'56" (+00'03") | 405 / 9757 |
| 25 | | 04'02" (+00'09") | 405 / 10162 |
| 26 | | 04'03" (+00'10") | 402 / 10565 |
| 27 | | 04'05" (+00'12") | 402 / 10967 |
| 28 | | 04'04" (+00'11") | 407 / 11375 |
| 29 | | 04'04" (+00'11") | 401 / 11777 |
| 30 | | 04'04" (+00'11") | 405 / 12182 |
| 31 | | 04'03" (+00'10") | 406 / 12588 |
| 32 | | 04'00" (+00'07") | 398 / 12987 |
| 33 | | 03'56" (+00'03") | 406 / 13394 |
| 34 | | 03'59" (+00'06") | 403 / 13797 |
| 35 | | 03'53" | 416 / 14214 |
| 36 | | 03'54" (+00'01") | 402 / 14617 |
| 37 | | 03'43" | 415 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
323.08 km 
Nike Zoom streak6（老橘）27CM/US9) 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'03" | 00:08'09" |
| 3 | 04'06" | 00:12'15" |
| 4 | 04'08" | 00:16'23" |
| 5 | 04'06" | 00:20'29" |
| 6 | 04'00" | 00:24'29" |
| 7 | 04'02" | 00:28'31" |
| 8 | 04'04" | 00:32'35" |
| 9 | 04'02" | 00:36'37" |
| 10 | 03'55" | 00:40'32" |
| 11 | 04'08" | 00:44'40" |
| 12 | 04'03" | 00:48'43" |
| 13 | 04'02" | 00:52'45" |
| 14 | 03'56" | 00:56'41" |
| 15 | 03'51" | 01:00'32" |
| 15.0 | 03'04" | 01:00'38" |
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