8.2 km | 00:51:14 | 06:16/km日期: 2017-11-01 05:05 - 平均心率: 147 - 卡路里: 465 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'29" / 06'05" / 05'52" / 05'45" / 06'05" / 20'57" / 06'08" / 06'03" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'45") | 1000 / 1000 |
| 2 | | 06'05" (+00'21") | 1000 / 2000 |
| 3 | | 05'51" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 07'47" (+02'03") | 1000 / 6000 |
| 7 | | 06'07" (+00'23") | 1000 / 7000 |
| 8 | | 06'03" (+00'19") | 1000 / 8000 |
| 9 | | 06'13" (+00'29") | 158 / 8158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 170.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 05'52" | 00:18'26" |
| 4 | 05'45" | 00:24'11" |
| 5 | 06'05" | 00:30'16" |
| 6 | 20'57" | 00:51'13" |
| 7 | 06'08" | 00:57'21" |
| 8 | 06'03" | 01:03'24" |
| 8.2 | 06'18" | 01:04'24" |
展開計圈分析
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