10.1 km | 00:54:03 | 05:20/km日期: 2013-12-13 18:34 - 卡路里: 655 Cal - 溫度: 18°C - 濕度: 86%
Pace: 04'53" / 05'25" / 05'22" / 05'18" / 05'26" / 05'25" / 05'24" / 05'26" / 05'24" / 05'23" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 567 / 567 |
| 2 | | 05'43" (+01'30") | 428 / 996 |
| 3 | | 05'27" (+01'14") | 426 / 1423 |
| 4 | | 05'23" (+01'10") | 430 / 1853 |
| 5 | | 05'19" (+01'06") | 428 / 2281 |
| 6 | | 05'22" (+01'09") | 424 / 2706 |
| 7 | | 05'17" (+01'04") | 431 / 3137 |
| 8 | | 05'18" (+01'05") | 437 / 3574 |
| 9 | | 05'20" (+01'07") | 436 / 4010 |
| 10 | | 05'25" (+01'12") | 432 / 4443 |
| 11 | | 05'26" (+01'13") | 434 / 4878 |
| 12 | | 05'24" (+01'11") | 434 / 5312 |
| 13 | | 05'26" (+01'13") | 432 / 5744 |
| 14 | | 05'18" (+01'05") | 433 / 6178 |
| 15 | | 05'26" (+01'13") | 438 / 6616 |
| 16 | | 05'25" (+01'12") | 432 / 7049 |
| 17 | | 05'26" (+01'13") | 431 / 7480 |
| 18 | | 05'26" (+01'13") | 437 / 7917 |
| 19 | | 05'19" (+01'06") | 434 / 8352 |
| 20 | | 05'27" (+01'14") | 427 / 8780 |
| 21 | | 05'20" (+01'07") | 428 / 9208 |
| 22 | | 05'23" (+01'10") | 432 / 9640 |
| 23 | | 05'34" (+01'21") | 466 / 10106 |
12月累積里程 :
321.76 km 
MIZUNO Wave Ekiden 8 累積 :
295.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'25" | 00:10'18" |
| 3 | 05'22" | 00:15'40" |
| 4 | 05'18" | 00:20'58" |
| 5 | 05'26" | 00:26'24" |
| 6 | 05'25" | 00:31'49" |
| 7 | 05'24" | 00:37'13" |
| 8 | 05'26" | 00:42'39" |
| 9 | 05'24" | 00:48'03" |
| 10 | 05'23" | 00:53'26" |
| 10.1 | 05'46" | 00:54'03" |
展開計圈分析
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