6.1 km | 00:44:43 | 07:18/km日期: 2017-11-02 05:36 - 地點: SH - 天氣: 晴天 - 平均心率: 135 - 卡路里: 328 Cal - 平均步頻: 192
Pace: 06'31" / 08'46" / 07'35" / 07'18" / 07'16" / 06'31" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+03'04") | 1498 / 1498 |
2 | | 43'55" (+40'36") | 55 / 1554 |
3 | | 03'47" (+00'28") | 167 / 1721 |
4 | | 27'05" (+23'46") | 32 / 1754 |
5 | | 03'54" (+00'35") | 159 / 1913 |
6 | | 28'24" (+25'05") | 30 / 1943 |
7 | | 03'45" (+00'26") | 166 / 2109 |
8 | | 23'28" (+20'09") | 30 / 2140 |
9 | | 03'43" (+00'24") | 172 / 2312 |
10 | | 37'47" (+34'28") | 26 / 2339 |
11 | | 03'55" (+00'36") | 167 / 2506 |
12 | | 29'33" (+26'14") | 31 / 2538 |
13 | | 03'42" (+00'23") | 174 / 2713 |
14 | | 51'58" (+48'39") | 19 / 2732 |
15 | | 03'50" (+00'31") | 169 / 2902 |
16 | | 17'27" (+14'08") | 38 / 2941 |
17 | | 03'42" (+00'23") | 182 / 3124 |
18 | | 43'55" (+40'36") | 19 / 3143 |
19 | | 03'53" (+00'34") | 168 / 3311 |
20 | | 34'27" (+31'08") | 24 / 3336 |
21 | | 03'36" (+00'17") | 178 / 3515 |
22 | | 24'01" (+20'42") | 31 / 3547 |
23 | | 03'42" (+00'23") | 169 / 3716 |
24 | | 24'10" (+20'51") | 38 / 3754 |
25 | | 03'19" | 191 / 3946 |
26 | | 25'59" (+22'40") | 31 / 3977 |
27 | | 03'52" (+00'33") | 170 / 4147 |
28 | | 29'34" (+26'15") | 25 / 4173 |
29 | | 03'58" (+00'39") | 173 / 4346 |
30 | | 53'12" (+49'53") | 16 / 4363 |
31 | | 03'50" (+00'31") | 164 / 4528 |
32 | | 38'47" (+35'28") | 21 / 4549 |
33 | | 03'31" (+00'12") | 179 / 4728 |
34 | | 11'01" (+07'42") | 82 / 4811 |
35 | | 06'37" (+03'18") | 1311 / 6122 |
新北市何國寶Eddie