10.1 km | 00:57:21 | 05:39/km日期: 2017-10-31 19:03 - 卡路里: 746 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 04'14" / 04'30" / 07'31" / 04'18" / 08'00" / 04'10" / 07'40" / 04'18" / 07'50" / 04'19" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'07") | 2000 / 2000 |
2 | | 18'27" (+14'13") | 216 / 2216 |
3 | | 04'23" (+00'09") | 1873 / 4089 |
4 | | 43'42" (+39'28") | 91 / 4181 |
5 | | 04'15" (+00'01") | 1841 / 6022 |
6 | | 30'12" (+25'58") | 132 / 6154 |
7 | | 04'14" | 1978 / 8132 |
8 | | 44'55" (+40'41") | 89 / 8221 |
9 | | 04'14" | 1909 / 10131 |
10 | | 06'35" (+02'21") | 12 / 10143 |
10月累積里程 : 217.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'30" | 00:08'44" |
3 | 07'31" | 00:16'15" |
4 | 04'18" | 00:20'33" |
5 | 08'00" | 00:28'33" |
6 | 04'10" | 00:32'43" |
7 | 07'40" | 00:40'23" |
8 | 04'18" | 00:44'41" |
9 | 07'50" | 00:52'31" |
10 | 04'19" | 00:56'50" |
10.1 | 03'42" | 00:57'22" |