18.1 km | 01:30:23 | 04:59/km日期: 2017-11-02 04:50 - 卡路里: 1141 Cal - 總步數: 16368 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 04'34" / 04'09" / 06'06" / 05'04" / 05'03" / 04'52" / 04'45" / 04'36" / 04'34" / 04'38" / 04'43" / 04'38" / 04'36" / 04'33" / 04'33" / 06'03" / 05'49" / 06'23" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'26") | 1000 / 1000 | 183 / 118 |
| 2 | | 04'10" | 1003 / 2004 | 195 / 122 |
| 3 | | 06'07" (+01'57") | 1009 / 3013 | 174 / 93 |
| 4 | | 05'01" (+00'51") | 1006 / 4020 | 182 / 108 |
| 5 | | 04'59" (+00'49") | 1001 / 5022 | 182 / 109 |
| 6 | | 04'51" (+00'41") | 1000 / 6022 | 181 / 113 |
| 7 | | 04'42" (+00'32") | 1007 / 7030 | 182 / 116 |
| 8 | | 04'35" (+00'25") | 1001 / 8031 | 184 / 118 |
| 9 | | 04'35" (+00'25") | 1005 / 9037 | 184 / 117 |
| 10 | | 04'35" (+00'25") | 1009 / 10046 | 184 / 118 |
| 11 | | 04'42" (+00'32") | 1002 / 11049 | 183 / 115 |
| 12 | | 04'36" (+00'26") | 1005 / 12055 | 182 / 119 |
| 13 | | 04'33" (+00'23") | 1010 / 13066 | 182 / 120 |
| 14 | | 04'31" (+00'21") | 1006 / 14072 | 182 / 121 |
| 15 | | 04'33" (+00'23") | 1008 / 15081 | 183 / 119 |
| 16 | | 06'02" (+01'52") | 1008 / 16089 | 177 / 93 |
| 17 | | 05'51" (+01'41") | 1009 / 17099 | 179 / 94 |
| 18 | | 06'15" (+02'05") | 1009 / 18108 | 162 / 98 |
| 19 | | 03'50" | 112 / 18221 | 198 / 130 |
11月累積里程 : 438.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'09" | 00:08'43" |
| 3 | 06'06" | 00:14'49" |
| 4 | 05'04" | 00:19'53" |
| 5 | 05'03" | 00:24'56" |
| 6 | 04'52" | 00:29'48" |
| 7 | 04'45" | 00:34'33" |
| 8 | 04'36" | 00:39'09" |
| 9 | 04'34" | 00:43'43" |
| 10 | 04'38" | 00:48'21" |
| 11 | 04'43" | 00:53'04" |
| 12 | 04'38" | 00:57'42" |
| 13 | 04'36" | 01:02'18" |
| 14 | 04'33" | 01:06'51" |
| 15 | 04'33" | 01:11'24" |
| 16 | 06'03" | 01:17'27" |
| 17 | 05'49" | 01:23'16" |
| 18 | 06'23" | 01:29'39" |
| 18.1 | 06'30" | 01:30'23" |
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