21.5 km | 02:43:22 | 07:35/km日期: 2017-11-02 11:17 - 總爬升: 399 m - 平均心率: 146 - 卡路里: 1171 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 49% - PM2.5: 良好(21)
Pace: 06'31" / 06'13" / 08'06" / 05'59" / 06'25" / 13'02" / 10'56" / 06'23" / 06'15" / 06'54" / 16'25" / 07'51" / 06'12" / 23'57" / 05'57" / 06'19" / 06'41" / 08'58" / 10'35" / 06'40" / 05'54" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'36") | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 08'06" (+02'12") | 1000 / 3000 |
| 4 | | 05'59" (+00'05") | 1000 / 4000 |
| 5 | | 06'24" (+00'30") | 1000 / 5000 |
| 6 | | 08'40" (+02'46") | 1000 / 6000 |
| 7 | | 10'56" (+05'02") | 1000 / 7000 |
| 8 | | 06'22" (+00'28") | 1000 / 8000 |
| 9 | | 06'15" (+00'21") | 1000 / 9000 |
| 10 | | 06'54" (+01'00") | 1000 / 10000 |
| 11 | | 10'08" (+04'14") | 1000 / 11000 |
| 12 | | 07'51" (+01'57") | 1000 / 12000 |
| 13 | | 06'11" (+00'17") | 1000 / 13000 |
| 14 | | 10'47" (+04'53") | 1000 / 14000 |
| 15 | | 05'56" (+00'02") | 1000 / 15000 |
| 16 | | 06'19" (+00'25") | 1000 / 16000 |
| 17 | | 06'41" (+00'47") | 1000 / 17000 |
| 18 | | 08'57" (+03'03") | 1000 / 18000 |
| 19 | | 10'35" (+04'41") | 1000 / 19000 |
| 20 | | 06'39" (+00'45") | 1000 / 20000 |
| 21 | | 05'54" | 1000 / 21000 |
| 22 | | 09'41" (+03'47") | 506 / 21506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
177.11 km 
NIKE 橘色馬拉松鞋 累積 :
386.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 08'06" | 00:20'50" |
| 4 | 05'59" | 00:26'49" |
| 5 | 06'25" | 00:33'14" |
| 6 | 13'02" | 00:46'16" |
| 7 | 10'56" | 00:57'12" |
| 8 | 06'23" | 01:03'35" |
| 9 | 06'15" | 01:09'50" |
| 10 | 06'54" | 01:16'44" |
| 11 | 16'25" | 01:33'09" |
| 12 | 07'51" | 01:41'00" |
| 13 | 06'12" | 01:47'12" |
| 14 | 23'57" | 02:11'09" |
| 15 | 05'57" | 02:17'06" |
| 16 | 06'19" | 02:23'25" |
| 17 | 06'41" | 02:30'06" |
| 18 | 08'58" | 02:39'04" |
| 19 | 10'35" | 02:49'39" |
| 20 | 06'40" | 02:56'19" |
| 21 | 05'54" | 03:02'13" |
| 21.5 | 09'42" | 03:07'08" |
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