| 賽前宣言: 1300元+10/23才名額釋放1天+領取到的號碼布將缺少姓名的資訊
賽後評分: 非常棒的天氣 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 601.98 km  brooks ghost 10 黑 累積 : 1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'22" | 00:04'22" | | 2 | 04'07" | 00:08'29" | | 3 | 04'12" | 00:12'41" | | 4 | 04'28" | 00:17'09" | | 5 | 04'37" | 00:21'46" | | 6 | 04'31" | 00:26'17" | | 7 | 04'21" | 00:30'38" | | 8 | 03'57" | 00:34'35" | | 9 | 04'35" | 00:39'10" | | 10 | 04'33" | 00:43'43" | | 11 | 04'18" | 00:48'01" | | 12 | 04'40" | 00:52'41" | | 13 | 05'21" | 00:58'02" | | 14 | 05'06" | 01:03'08" | | 15 | 05'31" | 01:08'39" | | 16 | 06'48" | 01:15'27" | | 17 | 03'56" | 01:19'23" | | 18 | 04'09" | 01:23'32" | | 19 | 04'42" | 01:28'14" | | 20 | 09'39" | 01:37'53" | | 21 | 01'08" | 01:39'01" | | 22 | 03'44" | 01:42'45" | | 23 | 06'11" | 01:48'56" | | 24 | 04'56" | 01:53'52" | | 25 | 10'33" | 02:04'25" | | 26 | 00'17" | 02:04'42" | | 27 | 04'48" | 02:09'30" | | 28 | 04'15" | 02:13'45" | | 29 | 04'21" | 02:18'06" | | 30 | 07'44" | 02:25'50" | | 31 | 02'09" | 02:27'59" | | 32 | 05'04" | 02:33'03" | | 33 | 07'09" | 02:40'12" | | 34 | 04'14" | 02:44'26" | | 35 | 03'58" | 02:48'24" | | 36 | 04'11" | 02:52'35" | | 37 | 03'58" | 02:56'33" | | 38 | 04'39" | 03:01'12" | | 39 | 07'35" | 03:08'47" | | 40 | 04'25" | 03:13'12" | | 40.5 | 00'16" | 03:13'20" |
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