15.1 km | 01:28:28 | 05:51/km日期: 2017-08-15 04:39 - 卡路里: 774 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 79%
Pace: 07'23" / 09'59" / 06'37" / 07'00" / 05'49" / 06'33" / 06'53" / 14'49" / 11'54" / 06'30" / 07'03" / 52'09" / 01'59" / 04'04" / 04'48" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+04'22") | 3000 / 3000 |
| 2 | | 06'14" (+03'45") | 3000 / 6000 |
| 3 | | 06'27" (+03'58") | 3000 / 9000 |
| 4 | | 07'18" (+04'49") | 3000 / 12000 |
| 5 | | 02'29" | 3000 / 15000 |
| 6 | | 03'27" (+00'58") | 101 / 15101 |
8月累積里程 : 226.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 09'59" | 00:17'22" |
| 3 | 06'37" | 00:23'59" |
| 4 | 07'00" | 00:30'59" |
| 5 | 05'49" | 00:36'48" |
| 6 | 06'33" | 00:43'21" |
| 7 | 06'53" | 00:50'14" |
| 8 | 14'49" | 01:05'03" |
| 9 | 11'54" | 01:16'57" |
| 10 | 06'30" | 01:23'27" |
| 11 | 07'03" | 01:30'30" |
| 12 | 52'09" | 02:22'39" |
| 13 | 01'59" | 02:24'38" |
| 14 | 04'04" | 02:28'42" |
| 15 | 04'48" | 02:33'30" |
| 15.1 | 03'26" | 02:33'51" |
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