16.1 km | 06:01:05 | 22:28/km日期: 2017-11-09 08:01 - 總爬升: 557 m - 地點: 新店雙坑中林 - 天氣: 小雨 - 卡路里: 1258 Cal - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 10'50" / 12'05" / 20'14" / 22'45" / 64'54" / 42'17" / 37'50" / 24'42" / 15'17" / 15'44" / 12'15" / 11'02" / 13'05" / 30'21" / 12'50" / 11'31" / 47'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'50" | 1004 / 1004 |
| 2 | | 12'05" (+01'15") | 1017 / 2021 |
| 3 | | 20'46" (+09'56") | 1034 / 3056 |
| 4 | | 26'41" (+15'51") | 1015 / 4072 |
| 5 | | 01:04'25" (+53'35") | 1026 / 5098 |
| 6 | | 38'55" (+28'05") | 1014 / 6113 |
| 7 | | 36'32" (+25'42") | 1020 / 7133 |
| 8 | | 24'42" (+13'52") | 1018 / 8151 |
| 9 | | 13'43" (+02'53") | 1008 / 9160 |
| 10 | | 14'43" (+03'53") | 1010 / 10171 |
| 11 | | 12'15" (+01'25") | 1009 / 11180 |
| 12 | | 12'31" (+01'41") | 1013 / 12193 |
| 13 | | 20'03" (+09'13") | 1014 / 13207 |
| 14 | | 21'58" (+11'08") | 1009 / 14216 |
| 15 | | 12'51" (+02'01") | 1008 / 15225 |
| 16 | | 11'03" (+00'13") | 1006 / 16231 |
北宜雙坑站沿雙峰路由福德公廟經十分子古道過溪上切主稜往中嶺山再回雙峰路到北宜公路走到中安橋頭
11月累積里程 :
181.30 km 
Salomon SpeedCross3 累積 :
105.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 12'05" | 00:22'55" |
| 3 | 20'14" | 00:43'09" |
| 4 | 22'45" | 01:05'54" |
| 5 | 64'54" | 02:10'48" |
| 6 | 42'17" | 02:53'05" |
| 7 | 37'50" | 03:30'55" |
| 8 | 24'42" | 03:55'37" |
| 9 | 15'17" | 04:10'54" |
| 10 | 15'44" | 04:26'38" |
| 11 | 12'15" | 04:38'53" |
| 12 | 11'02" | 04:49'55" |
| 13 | 13'05" | 05:03'00" |
| 14 | 30'21" | 05:33'21" |
| 15 | 12'50" | 05:46'11" |
| 16 | 11'31" | 05:57'42" |
| 16.1 | 47'39" | 06:01'05" |
展開計圈分析
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