17.0 km | 01:47:23 | 06:18/km日期: 2017-11-10 15:33 - 平均心率: 148 - 卡路里: 982 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 61%
Pace: 05'46" / 05'58" / 05'59" / 06'07" / 06'32" / 06'15" / 06'14" / 06'47" / 06'25" / 05'48" / 07'05" / 06'37" / 06'40" / 06'35" / 06'20" / 06'29" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'03") | 1000 / 1000 |
| 2 | | 05'57" (+00'14") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 06'31" (+00'48") | 1000 / 5000 |
| 6 | | 06'15" (+00'32") | 1000 / 6000 |
| 7 | | 06'14" (+00'31") | 1000 / 7000 |
| 8 | | 06'46" (+01'03") | 1000 / 8000 |
| 9 | | 06'25" (+00'42") | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 07'05" (+01'22") | 1000 / 11000 |
| 12 | | 06'36" (+00'53") | 1000 / 12000 |
| 13 | | 06'40" (+00'57") | 1000 / 13000 |
| 14 | | 06'34" (+00'51") | 1000 / 14000 |
| 15 | | 06'20" (+00'37") | 1000 / 15000 |
| 16 | | 06'28" (+00'45") | 1000 / 16000 |
| 17 | | 05'43" | 1000 / 17000 |
| 18 | | 04'19" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
197.37 km 
ASICS GT-2000 5 累積 :
546.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'58" | 00:11'44" |
| 3 | 05'59" | 00:17'43" |
| 4 | 06'07" | 00:23'50" |
| 5 | 06'32" | 00:30'22" |
| 6 | 06'15" | 00:36'37" |
| 7 | 06'14" | 00:42'51" |
| 8 | 06'47" | 00:49'38" |
| 9 | 06'25" | 00:56'03" |
| 10 | 05'48" | 01:01'51" |
| 11 | 07'05" | 01:08'56" |
| 12 | 06'37" | 01:15'33" |
| 13 | 06'40" | 01:22'13" |
| 14 | 06'35" | 01:28'48" |
| 15 | 06'20" | 01:35'08" |
| 16 | 06'29" | 01:41'37" |
| 17 | 05'43" | 01:47'20" |
| 17.0 | 04'38" | 01:47'23" |
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