10.1 km | 00:49:52 | 04:55/km日期: 2017-11-10 19:09 - 地點: 竹北 - 天氣: 晴 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'20" / 04'53" / 04'54" / 05'02" / 05'02" / 04'50" / 04'43" / 04'51" / 04'53" / 04'56" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'37") | 1000 / 1000 |
| 2 | | 04'52" (+00'09") | 1000 / 2000 |
| 3 | | 04'54" (+00'11") | 1000 / 3000 |
| 4 | | 05'02" (+00'19") | 1000 / 4000 |
| 5 | | 05'01" (+00'18") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'50" (+00'07") | 1000 / 8000 |
| 9 | | 04'53" (+00'10") | 1000 / 9000 |
| 10 | | 04'55" (+00'12") | 1000 / 10000 |
| 11 | | 04'18" | 114 / 10114 |
11月累積里程 :
244.88 km 
Y拖二 綠 40 累積 :
1011.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'53" | 00:10'13" |
| 3 | 04'54" | 00:15'07" |
| 4 | 05'02" | 00:20'09" |
| 5 | 05'02" | 00:25'11" |
| 6 | 04'50" | 00:30'01" |
| 7 | 04'43" | 00:34'44" |
| 8 | 04'51" | 00:39'35" |
| 9 | 04'53" | 00:44'28" |
| 10 | 04'56" | 00:49'24" |
| 10.1 | 04'13" | 00:49'53" |
展開計圈分析
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