10.2 km | 00:55:58 | 05:28/km日期: 2017-11-10 17:31 - 地點: 橫山國小 - 天氣: 陰天 - 卡路里: 717 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'19" / 06'00" / 05'34" / 05'33" / 05'16" / 05'15" / 05'17" / 05'04" / 05'11" / 05'18" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'55") | 1000 / 2000 |
| 3 | | 05'33" (+00'29") | 1000 / 3000 |
| 4 | | 05'32" (+00'28") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'15" (+00'11") | 1000 / 6000 |
| 7 | | 05'16" (+00'12") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" (+00'14") | 1000 / 10000 |
| 11 | | 05'17" (+00'13") | 226 / 10226 |
11月累積里程 :
299.58 km 
NIKE FLYKNIT STREAK 藍 累積 :
1270.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 05'34" | 00:17'53" |
| 4 | 05'33" | 00:23'26" |
| 5 | 05'16" | 00:28'42" |
| 6 | 05'15" | 00:33'57" |
| 7 | 05'17" | 00:39'14" |
| 8 | 05'04" | 00:44'18" |
| 9 | 05'11" | 00:49'29" |
| 10 | 05'18" | 00:54'47" |
| 10.2 | 05'18" | 00:55'59" |
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