13.9 km | 01:24:15 | 06:04/km日期: 2017-11-08 18:33 - 平均心率: 121 - 卡路里: 618 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'13" / 06'10" / 06'21" / 06'18" / 06'05" / 05'41" / 06'07" / 05'48" / 05'53" / 06'03" / 05'56" / 06'13" / 06'25" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'34") | 1000 / 1000 |
| 2 | | 06'09" (+00'28") | 1000 / 2000 |
| 3 | | 06'21" (+00'40") | 1000 / 3000 |
| 4 | | 06'17" (+00'36") | 1000 / 4000 |
| 5 | | 06'04" (+00'23") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'44" (+00'03") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'11") | 1000 / 9000 |
| 10 | | 06'03" (+00'22") | 1000 / 10000 |
| 11 | | 05'54" (+00'13") | 1000 / 11000 |
| 12 | | 06'13" (+00'32") | 1000 / 12000 |
| 13 | | 06'24" (+00'43") | 1000 / 13000 |
| 14 | | 06'15" (+00'34") | 857 / 13857 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 296.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'21" | 00:18'44" |
| 4 | 06'18" | 00:25'02" |
| 5 | 06'05" | 00:31'07" |
| 6 | 05'41" | 00:36'48" |
| 7 | 06'07" | 00:42'55" |
| 8 | 05'48" | 00:48'43" |
| 9 | 05'53" | 00:54'36" |
| 10 | 06'03" | 01:00'39" |
| 11 | 05'56" | 01:06'35" |
| 12 | 06'13" | 01:12'48" |
| 13 | 06'25" | 01:19'13" |
| 13.9 | 07'36" | 01:25'45" |
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