10.0 km | 00:53:10 | 05:18/km日期: 2017-11-11 05:47 - 卡路里: 564 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 86% - PM2.5: 普通(52)
Pace: 05'43" / 05'27" / 05'17" / 05'19" / 05'12" / 05'20" / 05'13" / 05'11" / 05'13" / 05'11" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'33") | 1000 / 1000 |
2 | | 05'27" (+00'17") | 1000 / 2000 |
3 | | 05'16" (+00'06") | 1000 / 3000 |
4 | | 05'19" (+00'09") | 1000 / 4000 |
5 | | 05'11" (+00'01") | 1000 / 5000 |
6 | | 05'20" (+00'10") | 1000 / 6000 |
7 | | 05'13" (+00'03") | 1000 / 7000 |
8 | | 05'10" | 1000 / 8000 |
9 | | 05'12" (+00'02") | 1000 / 9000 |
10 | | 05'11" (+00'01") | 1000 / 10000 |
11 | | 05'02" | 18 / 10018 |
11月累積里程 :
174.24 km UA charged 累積 :
5649.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'27" | 00:11'10" |
3 | 05'17" | 00:16'27" |
4 | 05'19" | 00:21'46" |
5 | 05'12" | 00:26'58" |
6 | 05'20" | 00:32'18" |
7 | 05'13" | 00:37'31" |
8 | 05'11" | 00:42'42" |
9 | 05'13" | 00:47'55" |
10 | 05'11" | 00:53'06" |
10.0 | 04'35" | 00:53'11" |