12.5 km | 01:14:33 | 05:59/km日期: 2017-11-18 16:52 - 卡路里: 717 Cal - 總步數: 13478 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 61%
Pace: 06'03" / 05'46" / 05'44" / 05'28" / 05'24" / 05'28" / 08'06" / 05'48" / 05'43" / 05'58" / 05'59" / 06'09" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'38") | 1003 / 1003 | 182 / 90 |
| 2 | | 05'45" (+00'22") | 1002 / 2005 | 185 / 93 |
| 3 | | 05'42" (+00'19") | 1004 / 3009 | 185 / 94 |
| 4 | | 05'26" (+00'03") | 1004 / 4014 | 185 / 98 |
| 5 | | 05'23" | 1000 / 5014 | 186 / 99 |
| 6 | | 05'27" (+00'04") | 1001 / 6016 | 187 / 97 |
| 7 | | 08'10" (+02'47") | 1003 / 7019 | 139 / 87 |
| 8 | | 05'47" (+00'24") | 1002 / 8021 | 187 / 92 |
| 9 | | 05'43" (+00'20") | 1000 / 9021 | 187 / 93 |
| 10 | | 05'57" (+00'34") | 1005 / 10027 | 187 / 89 |
| 11 | | 06'05" (+00'42") | 1012 / 11039 | 185 / 88 |
| 12 | | 06'03" (+00'40") | 1005 / 12045 | 185 / 88 |
| 13 | | 05'58" (+00'35") | 452 / 12497 | 183 / 91 |
11月累積里程 :
277.00 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'44" | 00:17'33" |
| 4 | 05'28" | 00:23'01" |
| 5 | 05'24" | 00:28'25" |
| 6 | 05'28" | 00:33'53" |
| 7 | 08'06" | 00:41'59" |
| 8 | 05'48" | 00:47'47" |
| 9 | 05'43" | 00:53'30" |
| 10 | 05'58" | 00:59'28" |
| 11 | 05'59" | 01:05'27" |
| 12 | 06'09" | 01:11'36" |
| 12.5 | 06'31" | 01:14'33" |
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