|  恭喜完成了初馬 全馬 | 06:10:12 | 08:46/km | 第1馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 06:10:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'17" (+18'57") | 01:09'14" (+09'33") | | 00:33'57" (+17'37") | | 00:16'20" | 00:59'41" | | 00:43'21" (+27'01") | | 00:28'20" (+12'00") | 01:07'01" (+07'20") | | 00:38'41" (+22'21") | | 00:43'38" (+27'18") | 01:11'13" (+11'32") | | 00:27'35" (+11'15") | |
日期: 2017-11-04 07:00 - 總爬升: 3783 m - 卡路里: 3084 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'12" (+06'48") | 1004 / 1004 | | 2 | | 06'44" (+06'20") | 995 / 1999 | | 3 | | 06'45" (+06'21") | 997 / 2997 | | 4 | | 06'50" (+06'26") | 1007 / 4005 | | 5 | | 07'37" (+07'13") | 1007 / 5012 |
| 6 | | 07'10" (+06'46") | 1004 / 6016 | | 7 | | 06'56" (+06'32") | 993 / 7010 | | 8 | | 06'56" (+06'32") | 1009 / 8019 | | 9 | | 07'14" (+06'50") | 1010 / 9030 | | 10 | | 06'20" (+05'56") | 1154 / 10185 | | 11 | | 04'07" (+03'43") | 1614 / 11799 | | 12 | | 04'13" (+03'49") | 1696 / 13496 | | 13 | | 01'21" (+00'57") | 2043 / 15539 | | 14 | | 07'09" (+06'45") | 1042 / 16582 | | 15 | | 07'51" (+07'27") | 1008 / 17590 | | 16 | | 09'39" (+09'15") | 1037 / 18627 | | 17 | | 09'39" (+09'15") | 1033 / 19661 | | 18 | | 08'52" (+08'28") | 1415 / 21076 | | 19 | | 06'43" (+06'19") | 705 / 21782 | | 20 | | 04'14" (+03'50") | 1884 / 23667 | | 21 | | 05'48" (+05'24") | 447 / 24114 | | 22 | | 08'44" (+08'20") | 2012 / 26126 | | 23 | | 00'33" (+00'09") | 30 / 26157 | | 24 | | 05'34" (+05'10") | 1139 / 27296 | | 25 | | 06'50" (+06'26") | 1083 / 28380 | | 26 | | 08'39" (+08'15") | 1032 / 29412 | | 27 | | 07'52" (+07'28") | 1003 / 30416 | | 28 | | 10'22" (+09'58") | 1201 / 31618 | | 29 | | 10'17" (+09'53") | 1043 / 32662 | | 30 | | 05'40" (+05'16") | 903 / 33565 | | 31 | | 08'53" (+08'29") | 996 / 34562 | | 32 | | 07'30" (+07'06") | 1009 / 35572 | | 33 | | 06'12" (+05'48") | 1246 / 36818 | | 34 | | 04'59" (+04'35") | 3093 / 39912 | | 35 | | 00'24" | 40 / 39953 | | 36 | | 02'37" (+02'13") | 819 / 40773 | | 37 | | 02'23" (+01'59") | 2850 / 43623 | | 38 | | 01'09" (+00'45") | 6186 / 49810 | | 39 | | 05'06" (+04'42") | 1301 / 51112 | | 40 | | 08'08" (+07'44") | 1307 / 52419 | | 41 | | 07'53" (+07'29") | 685 / 53104 | | 42 | | 08'00" (+07'36") | 1000 / 54105 | | 43 | | 10'57" (+10'33") | 1025 / 55131 | | 44 | | 08'43" (+08'19") | 1012 / 56144 | | 45 | | 07'33" (+07'09") | 1033 / 57177 | | 46 | | 09'07" (+08'43") | 1093 / 58270 | | 47 | | 09'02" (+08'38") | 1026 / 59296 |
賽後評分: 風景超好噠！補給充足！ 給 5 星  11月累積里程 : 52.59 km Android - samsung SM-G935F 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 06'50" | 00:14'04" | | 3 | 06'44" | 00:20'48" | | 4 | 06'48" | 00:27'36" | | 5 | 07'41" | 00:35'17" | | 6 | 07'06" | 00:42'23" | | 7 | 07'00" | 00:49'23" | | 8 | 06'54" | 00:56'17" | | 9 | 07'21" | 01:03'38" | | 10 | 05'36" | 01:09'14" | | 11 | 06'08" | 01:15'22" | | 12 | 03'01" | 01:18'23" | | 13 | 06'28" | 01:24'51" | | 14 | 00'11" | 01:25'02" | | 15 | 00'32" | 01:25'34" | | 16 | 05'41" | 01:31'15" | | 17 | 07'16" | 01:38'31" | | 18 | 07'27" | 01:45'58" | | 19 | 10'06" | 01:56'04" | | 20 | 12'51" | 02:08'55" | | 21 | 06'39" | 02:15'34" | | 22 | 06'37" | 02:22'11" | | 23 | 06'08" | 02:28'19" | | 24 | 02'36" | 02:30'55" | | 25 | 06'20" | 02:37'15" | | 26 | 11'16" | 02:48'31" | | 27 | 05'40" | 02:54'11" | | 28 | 04'40" | 02:58'51" | | 29 | 09'15" | 03:08'06" | | 30 | 07'50" | 03:15'56" | | 31 | 08'20" | 03:24'16" | | 32 | 16'52" | 03:41'08" | | 33 | 02'53" | 03:44'01" | | 34 | 07'58" | 03:51'59" | | 35 | 07'35" | 03:59'34" | | 36 | 07'11" | 04:06'45" | | 37 | 06'01" | 04:12'46" | | 38 | 02'31" | 04:15'17" | | 39 | 11'50" | 04:27'07" | | 40 | 00'02" | 04:27'09" | | 41 | 03'01" | 04:30'10" | | 42 | 01'07" | 04:31'17" | | 43 | 01'14" | 04:32'31" | | 44 | 04'26" | 04:36'57" | | 45 | 03'00" | 04:39'57" | | 46 | 00'01" | 04:39'58" | | 47 | 00'01" | 04:39'59" | | 48 | 00'01" | 04:40'00" | | 49 | 00'47" | 04:40'47" | | 50 | 03'23" | 04:44'10" | | 51 | 05'34" | 04:49'44" | | 52 | 10'51" | 05:00'35" | | 53 | 04'48" | 05:05'23" | | 54 | 07'45" | 05:13'08" | | 55 | 11'40" | 05:24'48" | | 56 | 08'07" | 05:32'55" | | 57 | 07'48" | 05:40'43" | | 58 | 08'57" | 05:49'40" | | 59 | 11'30" | 06:01'10" | | 60 | 08'42" | 06:09'52" | | 47.9 | 00'-1" | 06:10'12" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
