8.2 km | 00:51:26 | 06:15/km日期: 2017-11-18 16:41 - 卡路里: 707 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'01" / 05'51" / 05'53" / 06'01" / 06'04" / 06'37" / 06'36" / 06'43" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'09") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'53" (+00'02") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 06'04" (+00'13") | 1000 / 5000 |
| 6 | | 06'36" (+00'45") | 1000 / 6000 |
| 7 | | 06'36" (+00'45") | 1000 / 7000 |
| 8 | | 06'43" (+00'52") | 1000 / 8000 |
| 9 | | 07'46" (+01'55") | 214 / 8214 |
11月累積里程 : 134.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'53" | 00:17'45" |
| 4 | 06'01" | 00:23'46" |
| 5 | 06'04" | 00:29'50" |
| 6 | 06'37" | 00:36'27" |
| 7 | 06'36" | 00:43'03" |
| 8 | 06'43" | 00:49'46" |
| 8.2 | 07'49" | 00:51'27" |
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