16.2 km | 01:27:43 | 05:25/km日期: 2017-11-16 18:56 - 總爬升: 483 m - 平均心率: 148 - 卡路里: 858 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(31)
Pace: 05'56" / 04'57" / 05'45" / 05'00" / 05'53" / 05'07" / 05'41" / 05'20" / 05'40" / 05'10" / 05'42" / 05'25" / 05'19" / 05'21" / 05'16" / 05'14" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'03") | 1000 / 1000 |
| 2 | | 04'57" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'53") | 1000 / 3000 |
| 4 | | 05'00" (+00'09") | 1000 / 4000 |
| 5 | | 05'01" (+00'10") | 228 / 4228 |
| 6 | | 05'55" (+01'04") | 1000 / 5228 |
| 7 | | 04'57" (+00'06") | 1000 / 6228 |
| 8 | | 05'53" (+01'02") | 1000 / 7228 |
| 9 | | 05'14" (+00'23") | 1000 / 8228 |
| 10 | | 05'09" (+00'18") | 224 / 8452 |
| 11 | | 05'49" (+00'58") | 1000 / 9452 |
| 12 | | 05'03" (+00'12") | 1000 / 10452 |
| 13 | | 05'43" (+00'52") | 1000 / 11452 |
| 14 | | 05'18" (+00'27") | 1000 / 12452 |
| 15 | | 05'10" (+00'19") | 238 / 12691 |
| 16 | | 05'41" (+00'50") | 1000 / 13691 |
| 17 | | 04'51" | 1000 / 14691 |
| 18 | | 05'31" (+00'40") | 1000 / 15691 |
| 19 | | 05'12" (+00'21") | 491 / 16183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
283.63 km 
愛迪達 Takumi ren 2 累積 :
1605.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'57" | 00:10'53" |
| 3 | 05'45" | 00:16'38" |
| 4 | 05'00" | 00:21'38" |
| 5 | 05'53" | 00:27'31" |
| 6 | 05'07" | 00:32'38" |
| 7 | 05'41" | 00:38'19" |
| 8 | 05'20" | 00:43'39" |
| 9 | 05'40" | 00:49'19" |
| 10 | 05'10" | 00:54'29" |
| 11 | 05'42" | 01:00'11" |
| 12 | 05'25" | 01:05'36" |
| 13 | 05'19" | 01:10'55" |
| 14 | 05'21" | 01:16'16" |
| 15 | 05'16" | 01:21'32" |
| 16 | 05'14" | 01:26'46" |
| 16.2 | 05'21" | 01:27'45" |
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