11.1 km | 01:14:00 | 06:41/km日期: 2017-11-23 05:15 - 平均心率: 146 - 卡路里: 690 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'55" / 07'02" / 07'08" / 06'58" / 07'01" / 06'55" / 06'41" / 06'22" / 06'26" / 06'08" / 05'58" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'57") | 1000 / 1000 |
| 2 | | 07'01" (+01'03") | 1000 / 2000 |
| 3 | | 07'08" (+01'10") | 1000 / 3000 |
| 4 | | 06'57" (+00'59") | 1000 / 4000 |
| 5 | | 07'01" (+01'03") | 1000 / 5000 |
| 6 | | 06'54" (+00'56") | 1000 / 6000 |
| 7 | | 06'40" (+00'42") | 1000 / 7000 |
| 8 | | 06'22" (+00'24") | 1000 / 8000 |
| 9 | | 06'25" (+00'27") | 1000 / 9000 |
| 10 | | 06'08" (+00'10") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 06'20" (+00'22") | 69 / 11069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
303.18 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'02" | 00:13'57" |
| 3 | 07'08" | 00:21'05" |
| 4 | 06'58" | 00:28'03" |
| 5 | 07'01" | 00:35'04" |
| 6 | 06'55" | 00:41'59" |
| 7 | 06'41" | 00:48'40" |
| 8 | 06'22" | 00:55'02" |
| 9 | 06'26" | 01:01'28" |
| 10 | 06'08" | 01:07'36" |
| 11 | 05'58" | 01:13'34" |
| 11.1 | 06'26" | 01:14'01" |
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