10.2 km | 01:04:56 | 06:21/km日期: 2017-11-23 19:38 - 卡路里: 717 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 02'49" / 06'22" / 06'35" / 06'32" / 06'50" / 06'24" / 06'27" / 05'57" / 06'35" / 05'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'40") | 1000 / 1000 |
| 2 | | 06'21" (+00'37") | 1000 / 2000 |
| 3 | | 06'34" (+00'50") | 1000 / 3000 |
| 4 | | 06'32" (+00'48") | 1000 / 4000 |
| 5 | | 06'49" (+01'05") | 1000 / 5000 |
| 6 | | 06'24" (+00'40") | 1000 / 6000 |
| 7 | | 06'26" (+00'42") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 06'34" (+00'50") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 04'58" | 221 / 10221 |
11月累積里程 :
136.13 km 
美津濃 21代 累積 :
199.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 06'22" | 00:09'11" |
| 3 | 06'35" | 00:15'46" |
| 4 | 06'32" | 00:22'18" |
| 5 | 06'50" | 00:29'08" |
| 6 | 06'24" | 00:35'32" |
| 7 | 06'27" | 00:41'59" |
| 8 | 05'57" | 00:47'56" |
| 9 | 06'35" | 00:54'31" |
| 10 | 05'44" | 01:00'15" |
| 10.2 | 04'58" | 01:01'21" |
展開計圈分析
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