10.0 km | 01:02:39 | 06:14/km日期: 2017-11-24 18:35 - 卡路里: 541 Cal - 總步數: 11692 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'53" / 05'55" / 06'02" / 06'27" / 06'26" / 06'28" / 06'22" / 06'21" / 06'20" / 06'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 1005 / 1005 | 189 / 90 |
| 2 | | 05'53" (+00'03") | 1004 / 2009 | 192 / 88 |
| 3 | | 05'59" (+00'09") | 1008 / 3018 | 188 / 88 |
| 4 | | 06'24" (+00'34") | 1005 / 4023 | 184 / 84 |
| 5 | | 06'25" (+00'35") | 1001 / 5025 | 185 / 84 |
| 6 | | 06'28" (+00'38") | 1009 / 6035 | 183 / 83 |
| 7 | | 06'18" (+00'28") | 1006 / 7041 | 186 / 84 |
| 8 | | 06'18" (+00'28") | 1008 / 8050 | 185 / 85 |
| 9 | | 06'16" (+00'26") | 1010 / 9060 | 184 / 86 |
| 10 | | 06'04" (+00'14") | 1007 / 10068 | 186 / 88 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 06'02" | 00:17'50" |
| 4 | 06'27" | 00:24'17" |
| 5 | 06'26" | 00:30'43" |
| 6 | 06'28" | 00:37'11" |
| 7 | 06'22" | 00:43'33" |
| 8 | 06'21" | 00:49'54" |
| 9 | 06'20" | 00:56'14" |
| 10 | 06'07" | 01:02'21" |
| 10.0 | 08'17" | 01:02'39" |
展開計圈分析
留言 
