6.8 km | 00:45:22 | 06:40/km日期: 2017-11-23 20:38 - 卡路里: 540 Cal - 平均步頻: 150 - PM2.5: 良好(16)
Pace: 06'55" / 07'33" / 06'28" / 06'58" / 06'20" / 07'38" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'21") | 1000 / 1000 |
| 2 | | 07'32" (+01'58") | 1000 / 2000 |
| 3 | | 06'28" (+00'54") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'20" (+00'46") | 1000 / 5000 |
| 6 | | 07'38" (+02'04") | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 805 / 6805 |
11月累積里程 : 118.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'33" | 00:14'28" |
| 3 | 06'28" | 00:20'56" |
| 4 | 06'58" | 00:27'54" |
| 5 | 06'20" | 00:34'14" |
| 6 | 07'38" | 00:41'52" |
| 6.8 | 06'04" | 00:46'46" |
展開計圈分析
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