15.1 km | 01:23:29 | 05:31/km日期: 2013-12-18 17:56 - 地點: 鹿港鎮立運動場 - 卡路里: 870 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'40" / 05'29" / 05'33" / 05'36" / 05'36" / 05'31" / 05'42" / 05'34" / 05'32" / 05'30" / 05'30" / 05'33" / 05'35" / 05'28" / 05'23" / 02'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'09") | 917 / 917 |
| 2 | | 05'29" (+00'02") | 960 / 1878 |
| 3 | | 05'33" (+00'06") | 936 / 2814 |
| 4 | | 05'34" (+00'07") | 935 / 3750 |
| 5 | | 05'36" (+00'09") | 936 / 4686 |
| 6 | | 05'33" (+00'06") | 943 / 5630 |
| 7 | | 05'42" (+00'15") | 941 / 6571 |
| 8 | | 05'31" (+00'04") | 935 / 7507 |
| 9 | | 05'34" (+00'07") | 939 / 8446 |
| 10 | | 05'31" (+00'04") | 935 / 9382 |
| 11 | | 05'29" (+00'02") | 942 / 10324 |
| 12 | | 05'31" (+00'04") | 937 / 11261 |
| 13 | | 05'35" (+00'08") | 941 / 12203 |
| 14 | | 05'33" (+00'06") | 939 / 13143 |
| 15 | | 05'27" | 937 / 14080 |
| 16 | | 05'24" | 932 / 15012 |
12月累積里程 : 176.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'29" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'36" | 00:22'18" |
| 5 | 05'36" | 00:27'54" |
| 6 | 05'31" | 00:33'25" |
| 7 | 05'42" | 00:39'07" |
| 8 | 05'34" | 00:44'41" |
| 9 | 05'32" | 00:50'13" |
| 10 | 05'30" | 00:55'43" |
| 11 | 05'30" | 01:01'13" |
| 12 | 05'33" | 01:06'46" |
| 13 | 05'35" | 01:12'21" |
| 14 | 05'28" | 01:17'49" |
| 15 | 05'23" | 01:23'12" |
| 15.1 | 02'35" | 01:23'29" |
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