7.9 km | 00:38:16 | 04:48/km日期: 2017-11-20 20:46 - 卡路里: 547 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 71%
Pace: 05'05" / 07'40" / 07'00" / 09'23" / 06'24" / 08'15" / 08'20" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'43") | 1000 / 1000 |
2 | | 04'48" (+00'27") | 1000 / 2000 |
3 | | 04'38" (+00'17") | 1000 / 3000 |
4 | | 04'21" | 1000 / 4000 |
5 | | 04'35" (+00'14") | 1000 / 5000 |
6 | | 04'50" (+00'29") | 1000 / 6000 |
7 | | 05'00" (+00'39") | 1000 / 7000 |
8 | | 05'12" (+00'51") | 948 / 7948 |
11月累積里程 :
110.30 km MIZUNO WAVE SUB 3 累積 :
2825.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 07'40" | 00:12'45" |
3 | 07'00" | 00:19'45" |
4 | 09'23" | 00:29'08" |
5 | 06'24" | 00:35'32" |
6 | 08'15" | 00:43'47" |
7 | 08'20" | 00:52'07" |
7.9 | 05'13" | 00:57'04" |