13.2 km | 01:11:44 | 05:25/km日期: 2017-11-24 20:26 - 卡路里: 713 Cal - 總步數: 12066 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'10" / 05'41" / 05'33" / 05'34" / 05'29" / 05'20" / 05'31" / 05'30" / 05'24" / 05'42" / 05'10" / 05'09" / 04'20" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'52") | 1004 / 1004 | 172 / 94 |
| 2 | | 05'41" (+01'25") | 1008 / 2013 | 177 / 99 |
| 3 | | 05'29" (+01'13") | 1002 / 3015 | 177 / 102 |
| 4 | | 05'33" (+01'17") | 1002 / 4018 | 178 / 100 |
| 5 | | 05'28" (+01'12") | 1002 / 5020 | 179 / 101 |
| 6 | | 05'20" (+01'04") | 1007 / 6027 | 180 / 103 |
| 7 | | 05'29" (+01'13") | 1004 / 7031 | 180 / 100 |
| 8 | | 05'27" (+01'11") | 1006 / 8038 | 180 / 101 |
| 9 | | 05'22" (+01'06") | 1006 / 9045 | 179 / 103 |
| 10 | | 05'39" (+01'23") | 1003 / 10048 | 179 / 98 |
| 11 | | 05'13" (+00'57") | 1006 / 11055 | 179 / 106 |
| 12 | | 05'06" (+00'50") | 1008 / 12063 | 179 / 109 |
| 13 | | 04'16" | 1009 / 13073 | 42 / 548 |
| 14 | | 04'58" (+00'42") | 211 / 13284 | 19 / 1056 |
11月累積里程 : 351.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'41" | 00:11'51" |
| 3 | 05'33" | 00:17'24" |
| 4 | 05'34" | 00:22'58" |
| 5 | 05'29" | 00:28'27" |
| 6 | 05'20" | 00:33'47" |
| 7 | 05'31" | 00:39'18" |
| 8 | 05'30" | 00:44'48" |
| 9 | 05'24" | 00:50'12" |
| 10 | 05'42" | 00:55'54" |
| 11 | 05'10" | 01:01'04" |
| 12 | 05'09" | 01:06'13" |
| 13 | 04'20" | 01:10'33" |
| 13.2 | 05'36" | 01:11'44" |
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