9.2 km | 00:59:34 | 06:27/km日期: 2017-11-24 06:21 - 卡路里: 581 Cal - 總步數: 5933 - 平均步頻: 99 - 平均步幅: 155 cm - 溫度: 16°C - 濕度: 63%
Pace: 07'02" / 06'31" / 06'24" / 06'28" / 06'23" / 06'36" / 06'27" / 06'29" / 05'44" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'18") | 1002 / 1002 | 97 / 147 |
| 2 | | 06'38" (+00'58") | 1001 / 2003 | 99 / 151 |
| 3 | | 06'22" (+00'42") | 1002 / 3006 | 99 / 157 |
| 4 | | 06'28" (+00'48") | 1007 / 4014 | 98 / 156 |
| 5 | | 06'20" (+00'40") | 1004 / 5018 | 98 / 160 |
| 6 | | 06'33" (+00'53") | 1006 / 6025 | 98 / 154 |
| 7 | | 06'23" (+00'43") | 1005 / 7030 | 100 / 155 |
| 8 | | 06'25" (+00'45") | 1008 / 8039 | 100 / 154 |
| 9 | | 05'40" | 1006 / 9045 | 101 / 173 |
| 10 | | 06'01" (+00'21") | 232 / 9277 | 111 / 148 |
11月累積里程 : 283.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'31" | 00:13'33" |
| 3 | 06'24" | 00:19'57" |
| 4 | 06'28" | 00:26'25" |
| 5 | 06'23" | 00:32'48" |
| 6 | 06'36" | 00:39'24" |
| 7 | 06'27" | 00:45'51" |
| 8 | 06'29" | 00:52'20" |
| 9 | 05'44" | 00:58'04" |
| 9.2 | 06'01" | 00:59'28" |
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