16.1 km | 01:31:09 | 05:38/km日期: 2017-11-29 19:27 - 總爬升: 162 m - 卡路里: 1017 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'02" / 05'02" / 05'35" / 04'32" / 04'57" / 06'28" / 05'22" / 05'19" / 05'45" / 06'00" / 06'18" / 05'48" / 06'01" / 05'36" / 05'52" / 05'38" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'25") | 1010 / 1010 |
2 | | 05'00" (+00'27") | 1035 / 2045 |
3 | | 05'38" (+01'05") | 990 / 3036 |
4 | | 04'33" | 1043 / 4080 |
5 | | 05'24" (+00'51") | 1018 / 5098 |
6 | | 05'58" (+01'25") | 1011 / 6110 |
7 | | 05'15" (+00'42") | 1002 / 7112 |
8 | | 05'37" (+01'04") | 1032 / 8145 |
9 | | 05'33" (+01'00") | 1010 / 9155 |
10 | | 05'59" (+01'26") | 1003 / 10158 |
11 | | 06'16" (+01'43") | 1004 / 11162 |
12 | | 06'09" (+01'36") | 989 / 12152 |
13 | | 05'46" (+01'13") | 1008 / 13160 |
14 | | 05'33" (+01'00") | 1005 / 14165 |
15 | | 05'56" (+01'23") | 1005 / 15171 |
16 | | 05'29" (+00'56") | 1001 / 16173 |
11月累積里程 :
66.48 km Mizuro WAVE SURGE 累積 :
846.8 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'02" | 00:10'04" |
3 | 05'35" | 00:15'39" |
4 | 04'32" | 00:20'11" |
5 | 04'57" | 00:25'08" |
6 | 06'28" | 00:31'36" |
7 | 05'22" | 00:36'58" |
8 | 05'19" | 00:42'17" |
9 | 05'45" | 00:48'02" |
10 | 06'00" | 00:54'02" |
11 | 06'18" | 01:00'20" |
12 | 05'48" | 01:06'08" |
13 | 06'01" | 01:12'09" |
14 | 05'36" | 01:17'45" |
15 | 05'52" | 01:23'37" |
16 | 05'38" | 01:29'15" |
16.1 | 12'40" | 01:31'09" |