10.0 km | 00:57:59 | 05:47/km日期: 2017-12-05 21:46 - 卡路里: 720 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 62% - PM2.5: 普通(40)
Pace: 05'48" / 05'31" / 05'36" / 05'46" / 05'47" / 06'04" / 05'57" / 05'57" / 05'56" / 05'34" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'16") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'36" (+00'05") | 1000 / 3000 |
| 4 | | 05'46" (+00'15") | 1000 / 4000 |
| 5 | | 05'46" (+00'15") | 1000 / 5000 |
| 6 | | 06'03" (+00'32") | 1000 / 6000 |
| 7 | | 05'57" (+00'26") | 1000 / 7000 |
| 8 | | 05'57" (+00'26") | 1000 / 8000 |
| 9 | | 05'55" (+00'24") | 1000 / 9000 |
| 10 | | 05'34" (+00'03") | 1000 / 10000 |
| 11 | | 04'57" | 8 / 10008 |
12月累積里程 : 138.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'31" | 00:11'19" |
| 3 | 05'36" | 00:16'55" |
| 4 | 05'46" | 00:22'41" |
| 5 | 05'47" | 00:28'28" |
| 6 | 06'04" | 00:34'32" |
| 7 | 05'57" | 00:40'29" |
| 8 | 05'57" | 00:46'26" |
| 9 | 05'56" | 00:52'22" |
| 10 | 05'34" | 00:57'56" |
| 10.0 | 06'01" | 00:57'59" |
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