11.5 km | 01:10:06 | 06:05/km日期: 2017-12-04 17:01 - 平均心率: 134 - 卡路里: 700 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 62% - PM2.5: 普通(40)
Pace: 06'49" / 06'23" / 06'20" / 06'19" / 06'12" / 06'36" / 06'00" / 05'52" / 05'39" / 05'33" / 05'31" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'17") | 1000 / 1000 |
| 2 | | 06'23" (+00'52") | 1000 / 2000 |
| 3 | | 06'20" (+00'49") | 1000 / 3000 |
| 4 | | 06'18" (+00'47") | 1000 / 4000 |
| 5 | | 06'11" (+00'40") | 1000 / 5000 |
| 6 | | 06'36" (+01'05") | 1000 / 6000 |
| 7 | | 05'59" (+00'28") | 1000 / 7000 |
| 8 | | 05'52" (+00'21") | 1000 / 8000 |
| 9 | | 05'39" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" (+00'01") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'46" (+00'15") | 498 / 11498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
362.12 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'23" | 00:13'12" |
| 3 | 06'20" | 00:19'32" |
| 4 | 06'19" | 00:25'51" |
| 5 | 06'12" | 00:32'03" |
| 6 | 06'36" | 00:38'39" |
| 7 | 06'00" | 00:44'39" |
| 8 | 05'52" | 00:50'31" |
| 9 | 05'39" | 00:56'10" |
| 10 | 05'33" | 01:01'43" |
| 11 | 05'31" | 01:07'14" |
| 11.5 | 05'46" | 01:10'07" |
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