45.7 km | 05:48:35 | 07:37/km日期: 2017-09-16 10:16 - 總爬升: 189 m - 卡路里: 2304 Cal
Pace: 02'33" / 03'07" / 02'53" / 14'52" / 02'36" / 02'23" / 02'13" / 02'26" / 25'02" / 03'01" / 03'34" / 03'36" / 02'46" / 23'44" / 02'46" / 02'44" / 02'37" / 02'36" / 02'39" / 02'22" / 20'26" / 03'23" / 73'02" / 03'28" / 02'33" / 02'29" / 02'55" / 05'49" / 30'22" / 02'51" / 03'51" / 03'07" / 02'45" / 08'07" / 14'03" / 02'43" / 20'38" / 02'37" / 02'47" / 02'33" / 03'05" / 02'30" / 02'28" / 02'40" / 10'05" / 09'25" /
9月累積里程 :
156.09 km 
Mizuno N/A 累積 :
8837.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 03'07" | 00:05'40" |
| 3 | 02'53" | 00:08'33" |
| 4 | 14'52" | 00:23'25" |
| 5 | 02'36" | 00:26'01" |
| 6 | 02'23" | 00:28'24" |
| 7 | 02'13" | 00:30'37" |
| 8 | 02'26" | 00:33'03" |
| 9 | 25'02" | 00:58'05" |
| 10 | 03'01" | 01:01'06" |
| 11 | 03'34" | 01:04'40" |
| 12 | 03'36" | 01:08'16" |
| 13 | 02'46" | 01:11'02" |
| 14 | 23'44" | 01:34'46" |
| 15 | 02'46" | 01:37'32" |
| 16 | 02'44" | 01:40'16" |
| 17 | 02'37" | 01:42'53" |
| 18 | 02'36" | 01:45'29" |
| 19 | 02'39" | 01:48'08" |
| 20 | 02'22" | 01:50'30" |
| 21 | 20'26" | 02:10'56" |
| 22 | 03'23" | 02:14'19" |
| 23 | 73'02" | 03:27'21" |
| 24 | 03'28" | 03:30'49" |
| 25 | 02'33" | 03:33'22" |
| 26 | 02'29" | 03:35'51" |
| 27 | 02'55" | 03:38'46" |
| 28 | 05'49" | 03:44'35" |
| 29 | 30'22" | 04:14'57" |
| 30 | 02'51" | 04:17'48" |
| 31 | 03'51" | 04:21'39" |
| 32 | 03'07" | 04:24'46" |
| 33 | 02'45" | 04:27'31" |
| 34 | 08'07" | 04:35'38" |
| 35 | 14'03" | 04:49'41" |
| 36 | 02'43" | 04:52'24" |
| 37 | 20'38" | 05:13'02" |
| 38 | 02'37" | 05:15'39" |
| 39 | 02'47" | 05:18'26" |
| 40 | 02'33" | 05:20'59" |
| 41 | 03'05" | 05:24'04" |
| 42 | 02'30" | 05:26'34" |
| 43 | 02'28" | 05:29'02" |
| 44 | 02'40" | 05:31'42" |
| 45 | 10'05" | 05:41'47" |
| 45.7 | 09'25" | 05:48'35" |
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