11.0 km | 01:03:55 | 05:47/km日期: 2017-12-13 12:44 - 卡路里: 500 Cal - 總步數: 11826 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 72%
Pace: 06'37" / 06'11" / 06'04" / 05'48" / 05'58" / 05'39" / 05'35" / 05'33" / 05'17" / 05'30" / 05'35" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'21") | 1002 / 1002 | 180 / 83 |
2 | | 06'10" (+00'55") | 1000 / 2002 | 190 / 85 |
3 | | 06'04" (+00'49") | 1012 / 3014 | 186 / 88 |
4 | | 05'44" (+00'29") | 1008 / 4022 | 188 / 92 |
5 | | 05'55" (+00'40") | 1008 / 5030 | 186 / 90 |
6 | | 05'34" (+00'19") | 1001 / 6032 | 182 / 98 |
7 | | 05'36" (+00'21") | 1004 / 7036 | 181 / 98 |
8 | | 05'31" (+00'16") | 1004 / 8041 | 180 / 100 |
9 | | 05'15" | 1004 / 9046 | 187 / 101 |
10 | | 05'28" (+00'13") | 1005 / 10051 | 189 / 96 |
11 | | 05'31" (+00'16") | 1001 / 11053 | 181 / 99 |
12月累積里程 : 76.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'11" | 00:12'48" |
3 | 06'04" | 00:18'52" |
4 | 05'48" | 00:24'40" |
5 | 05'58" | 00:30'38" |
6 | 05'39" | 00:36'17" |
7 | 05'35" | 00:41'52" |
8 | 05'33" | 00:47'25" |
9 | 05'17" | 00:52'42" |
10 | 05'30" | 00:58'12" |
11 | 05'35" | 01:03'47" |
11.0 | 06'10" | 01:03'55" |