全馬 | 04:21:42 | 06:12/km | 第4馬| 官方成績 |
| 日期 | 2017-12-10 |
| 成績 | 04:21:42 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'47" | 00:56'23" (+01'59") |
| 00:30'36" (+04'49") |
| 00:27'07" (+01'20") | 00:54'24" |
| 00:27'17" (+01'30") |
| 00:30'52" (+05'05") | 01:06'46" (+12'22") |
| 00:35'54" (+10'07") |
| 00:33'56" (+08'09") | 01:07'22" (+12'58") |
| 00:33'26" (+07'39") |
|
日期: 2017-12-10 07:00 - 總爬升: 526 m - 平均心率: 162 - 卡路里: 2367 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 97% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 1000 / 1000 |
| 2 | | 05'10" (+00'58") | 1000 / 2000 |
| 3 | | 05'24" (+01'12") | 1000 / 3000 |
| 4 | | 05'01" (+00'49") | 1000 / 4000 |
| 5 | | 05'56" (+01'44") | 1000 / 5000 |
| 6 | | 07'14" (+03'02") | 1000 / 6000 |
| 7 | | 06'03" (+01'51") | 1000 / 7000 |
| 8 | | 05'36" (+01'24") | 1000 / 8000 |
| 9 | | 05'57" (+01'45") | 1000 / 9000 |
| 10 | | 05'44" (+01'32") | 1000 / 10000 |
| 11 | | 05'41" (+01'29") | 1000 / 11000 |
| 12 | | 05'12" (+01'00") | 1000 / 12000 |
| 13 | | 05'15" (+01'03") | 1000 / 13000 |
| 14 | | 05'16" (+01'04") | 1000 / 14000 |
| 15 | | 05'40" (+01'28") | 1000 / 15000 |
| 16 | | 05'15" (+01'03") | 1000 / 16000 |
| 17 | | 05'03" (+00'51") | 1000 / 17000 |
| 18 | | 05'33" (+01'21") | 1000 / 18000 |
| 19 | | 05'52" (+01'40") | 1000 / 19000 |
| 20 | | 05'31" (+01'19") | 1000 / 20000 |
| 21 | | 06'09" (+01'57") | 1000 / 21000 |
| 22 | | 05'46" (+01'34") | 1000 / 22000 |
| 23 | | 06'28" (+02'16") | 1000 / 23000 |
| 24 | | 06'21" (+02'09") | 1000 / 24000 |
| 25 | | 06'04" (+01'52") | 1000 / 25000 |
| 26 | | 06'56" (+02'44") | 1000 / 26000 |
| 27 | | 08'45" (+04'33") | 1000 / 27000 |
| 28 | | 06'28" (+02'16") | 1000 / 28000 |
| 29 | | 06'32" (+02'20") | 1000 / 29000 |
| 30 | | 07'10" (+02'58") | 1000 / 30000 |
| 31 | | 06'59" (+02'47") | 1000 / 31000 |
| 32 | | 07'11" (+02'59") | 1000 / 32000 |
| 33 | | 06'34" (+02'22") | 1000 / 33000 |
| 34 | | 06'43" (+02'31") | 1000 / 34000 |
| 35 | | 06'26" (+02'14") | 1000 / 35000 |
| 36 | | 06'44" (+02'32") | 1000 / 36000 |
| 37 | | 06'43" (+02'31") | 1000 / 37000 |
| 38 | | 06'18" (+02'06") | 1000 / 38000 |
| 39 | | 06'51" (+02'39") | 1000 / 39000 |
| 40 | | 06'47" (+02'35") | 1000 / 40000 |
| 41 | | 06'40" (+02'28") | 1000 / 41000 |
| 42 | | 07'05" (+02'53") | 1000 / 42000 |
| 43 | | 06'35" (+02'23") | 456 / 42456 |
感受台灣歷史最悠久的賽事，風景壯麗，天氣適宜，爬升高度看起來不難，不過第一趟回程，腳掌起水泡的不舒服就已經需靠意志力支撐，跑完感覺比初馬還辛苦，山路還是要多練!
賽前宣言: 感受台灣歷史最悠久的馬拉松賽事，加油!
賽後評分: 歷史悠久賽事，補給香腸吃到飽，聽說後來還可以打包，風景宜人，報名費1050元包含2件衣服，真的值得來感受一下
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
239.18 km 
ASICS KAYANO 23 累積 :
580.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 05'11" | 00:09'24" |
| 3 | 05'25" | 00:14'49" |
| 4 | 05'01" | 00:19'50" |
| 5 | 05'57" | 00:25'47" |
| 6 | 07'14" | 00:33'01" |
| 7 | 06'04" | 00:39'05" |
| 8 | 05'37" | 00:44'42" |
| 9 | 05'57" | 00:50'39" |
| 10 | 05'44" | 00:56'23" |
| 11 | 05'43" | 01:02'06" |
| 12 | 05'11" | 01:07'17" |
| 13 | 05'16" | 01:12'33" |
| 14 | 05'16" | 01:17'49" |
| 15 | 05'41" | 01:23'30" |
| 16 | 05'16" | 01:28'46" |
| 17 | 05'03" | 01:33'49" |
| 18 | 05'34" | 01:39'23" |
| 19 | 05'53" | 01:45'16" |
| 20 | 05'31" | 01:50'47" |
| 21 | 06'10" | 01:56'57" |
| 22 | 05'47" | 02:02'44" |
| 23 | 06'29" | 02:09'13" |
| 24 | 06'21" | 02:15'34" |
| 25 | 06'05" | 02:21'39" |
| 26 | 06'57" | 02:28'36" |
| 27 | 08'45" | 02:37'21" |
| 28 | 06'29" | 02:43'50" |
| 29 | 06'32" | 02:50'22" |
| 30 | 07'11" | 02:57'33" |
| 31 | 06'59" | 03:04'32" |
| 32 | 07'12" | 03:11'44" |
| 33 | 06'35" | 03:18'19" |
| 34 | 06'44" | 03:25'03" |
| 35 | 06'26" | 03:31'29" |
| 36 | 06'45" | 03:38'14" |
| 37 | 06'43" | 03:44'57" |
| 38 | 06'18" | 03:51'15" |
| 39 | 06'52" | 03:58'07" |
| 40 | 06'48" | 04:04'55" |
| 41 | 06'41" | 04:11'36" |
| 42 | 07'06" | 04:18'42" |
| 42.5 | 06'33" | 04:21'42" |
展開計圈分析
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