21.5 km | 01:53:29 | 05:17/km日期: 2017-12-16 06:13 - 平均心率: 128 - 卡路里: 1107 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 00'01" / 04'23" / 05'03" / 04'57" / 05'11" / 05'02" / 04'53" / 05'16" / 05'23" / 05'08" / 04'50" / 04'46" / 04'48" / 04'59" / 05'00" / 05'38" / 04'56" / 05'30" / 05'24" / 05'58" / 05'04" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'07") | 1609 / 1609 |
| 2 | | 04'56" (+00'09") | 1609 / 3218 |
| 3 | | 05'04" (+00'17") | 1609 / 4828 |
| 4 | | 05'00" (+00'13") | 1609 / 6437 |
| 5 | | 05'08" (+00'21") | 1609 / 8046 |
| 6 | | 05'17" (+00'30") | 1609 / 9656 |
| 7 | | 04'51" (+00'04") | 1609 / 11265 |
| 8 | | 04'47" | 1609 / 12874 |
| 9 | | 04'57" (+00'10") | 1609 / 14484 |
| 10 | | 05'22" (+00'35") | 1609 / 16093 |
| 11 | | 05'17" (+00'30") | 1609 / 17702 |
| 12 | | 05'34" (+00'47") | 1609 / 19312 |
| 13 | | 05'17" (+00'30") | 1609 / 20921 |
| 14 | | 11'55" (+07'08") | 542 / 21464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 116.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 04'23" | 00:04'24" |
| 3 | 05'03" | 00:09'27" |
| 4 | 04'57" | 00:14'24" |
| 5 | 05'11" | 00:19'35" |
| 6 | 05'02" | 00:24'37" |
| 7 | 04'53" | 00:29'30" |
| 8 | 05'16" | 00:34'46" |
| 9 | 05'23" | 00:40'09" |
| 10 | 05'08" | 00:45'17" |
| 11 | 04'50" | 00:50'07" |
| 12 | 04'46" | 00:54'53" |
| 13 | 04'48" | 00:59'41" |
| 14 | 04'59" | 01:04'40" |
| 15 | 05'00" | 01:09'40" |
| 16 | 05'38" | 01:15'18" |
| 17 | 04'56" | 01:20'14" |
| 18 | 05'30" | 01:25'44" |
| 19 | 05'24" | 01:31'08" |
| 20 | 05'58" | 01:37'06" |
| 21 | 05'04" | 01:42'10" |
| 21.5 | 12'51" | 01:48'08" |
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