7.1 km | 00:46:49 | 06:34/km日期: 2017-12-14 12:55 - 卡路里: 541 Cal - 平均步頻: 170
Pace: 05'57" / 05'54" / 05'50" / 05'44" / 05'53" / 09'03" / 06'57" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'13") | 1000 / 1000 |
| 2 | | 05'53" (+00'09") | 1000 / 2000 |
| 3 | | 05'49" (+00'05") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 09'02" (+03'18") | 1000 / 6000 |
| 7 | | 06'57" (+01'13") | 1000 / 7000 |
| 8 | | 13'11" (+07'27") | 115 / 7115 |
12月累積里程 : 180.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'54" | 00:11'51" |
| 3 | 05'50" | 00:17'41" |
| 4 | 05'44" | 00:23'25" |
| 5 | 05'53" | 00:29'18" |
| 6 | 09'03" | 00:38'21" |
| 7 | 06'57" | 00:45'18" |
| 7.1 | 13'15" | 00:46'50" |
展開計圈分析
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