10.3 km | 01:09:16 | 06:42/km日期: 2017-12-14 18:22 - 總爬升: 119 m - 地點: 大溪埔頂公園 - 天氣: 晚上 - 卡路里: 716 Cal - 總步數: 12002 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'17" / 06'28" / 06'31" / 06'49" / 06'55" / 06'40" / 06'50" / 06'45" / 06'50" / 06'40" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" | 1000 / 1000 | 174 / 90 |
| 2 | | 06'26" (+00'09") | 1002 / 2003 | 178 / 86 |
| 3 | | 06'29" (+00'12") | 1005 / 3008 | 176 / 87 |
| 4 | | 06'45" (+00'28") | 1007 / 4015 | 172 / 85 |
| 5 | | 06'52" (+00'35") | 1006 / 5022 | 171 / 84 |
| 6 | | 06'40" (+00'23") | 1011 / 6033 | 171 / 87 |
| 7 | | 06'45" (+00'28") | 1011 / 7044 | 173 / 85 |
| 8 | | 06'48" (+00'31") | 1004 / 8049 | 172 / 84 |
| 9 | | 06'46" (+00'29") | 1009 / 9058 | 171 / 85 |
| 10 | | 06'38" (+00'21") | 1002 / 10061 | 171 / 87 |
| 11 | | 06'59" (+00'42") | 333 / 10394 | 168 / 84 |
12月累積里程 : 203.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'28" | 00:12'45" |
| 3 | 06'31" | 00:19'16" |
| 4 | 06'49" | 00:26'05" |
| 5 | 06'55" | 00:33'00" |
| 6 | 06'40" | 00:39'40" |
| 7 | 06'50" | 00:46'30" |
| 8 | 06'45" | 00:53'15" |
| 9 | 06'50" | 01:00'05" |
| 10 | 06'40" | 01:06'45" |
| 10.3 | 07'32" | 01:09'16" |
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