37.5 km | 15:02:04 | 24:03/km日期: 2017-08-25 21:59 - 總爬升: 1940 m - 卡路里: 2868 Cal
Pace: 25'08" / 25'29" / 21'53" / 19'24" / 17'27" / 19'23" / 19'34" / 17'52" / 16'38" / 20'01" / 28'01" / 13'51" / 13'47" / 21'39" / 42'17" / 16'30" / 25'56" / 31'23" / 40'46" / 60'26" / 29'58" / 40'56" / 39'38" / 31'58" / 77'31" / 25'56" / 26'37" / 15'32" / 17'34" / 11'32" / 16'58" / 16'04" / 08'46" / 09'28" / 10'50" / 11'22" / 09'36" / 09'03" /
8月累積里程 : 104.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'08" | 00:25'08" |
| 2 | 25'29" | 00:50'37" |
| 3 | 21'53" | 01:12'30" |
| 4 | 19'24" | 01:31'54" |
| 5 | 17'27" | 01:49'21" |
| 6 | 19'23" | 02:08'44" |
| 7 | 19'34" | 02:28'18" |
| 8 | 17'52" | 02:46'10" |
| 9 | 16'38" | 03:02'48" |
| 10 | 20'01" | 03:22'49" |
| 11 | 28'01" | 03:50'50" |
| 12 | 13'51" | 04:04'41" |
| 13 | 13'47" | 04:18'28" |
| 14 | 21'39" | 04:40'07" |
| 15 | 42'17" | 05:22'24" |
| 16 | 16'30" | 05:38'54" |
| 17 | 25'56" | 06:04'50" |
| 18 | 31'23" | 06:36'13" |
| 19 | 40'46" | 07:16'59" |
| 20 | 60'26" | 08:17'25" |
| 21 | 29'58" | 08:47'23" |
| 22 | 40'56" | 09:28'19" |
| 23 | 39'38" | 10:07'57" |
| 24 | 31'58" | 10:39'55" |
| 25 | 77'31" | 11:57'26" |
| 26 | 25'56" | 12:23'22" |
| 27 | 26'37" | 12:49'59" |
| 28 | 15'32" | 13:05'31" |
| 29 | 17'34" | 13:23'05" |
| 30 | 11'32" | 13:34'37" |
| 31 | 16'58" | 13:51'35" |
| 32 | 16'04" | 14:07'39" |
| 33 | 08'46" | 14:16'25" |
| 34 | 09'28" | 14:25'53" |
| 35 | 10'50" | 14:36'43" |
| 36 | 11'22" | 14:48'05" |
| 37 | 09'36" | 14:57'41" |
| 37.5 | 09'02" | 15:02'04" |
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