10.0 km | 00:53:49 | 05:21/km日期: 2017-12-14 21:49 - 卡路里: 541 Cal - 總步數: 9572 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 普通(44)
Pace: 05'38" / 05'28" / 05'21" / 05'20" / 05'13" / 05'15" / 05'20" / 05'22" / 05'17" / 05'13" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'27") | 1000 / 1000 | 173 / 102 |
2 | | 05'26" (+00'16") | 1003 / 2003 | 174 / 105 |
3 | | 05'21" (+00'11") | 1006 / 3010 | 175 / 106 |
4 | | 05'20" (+00'10") | 1008 / 4018 | 179 / 104 |
5 | | 05'13" (+00'03") | 1007 / 5026 | 180 / 106 |
6 | | 05'11" (+00'01") | 1000 / 6026 | 181 / 106 |
7 | | 05'21" (+00'11") | 1004 / 7031 | 180 / 103 |
8 | | 05'23" (+00'13") | 1004 / 8035 | 177 / 104 |
9 | | 05'16" (+00'06") | 1005 / 9041 | 177 / 106 |
10 | | 05'10" | 1003 / 10045 | 180 / 106 |
12月累積里程 : 160.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'21" | 00:16'27" |
4 | 05'20" | 00:21'47" |
5 | 05'13" | 00:27'00" |
6 | 05'15" | 00:32'15" |
7 | 05'20" | 00:37'35" |
8 | 05'22" | 00:42'57" |
9 | 05'17" | 00:48'14" |
10 | 05'13" | 00:53'27" |
10.0 | 11'12" | 00:53'49" |