10.1 km | 00:50:42 | 05:01/km日期: 2012-10-05 04:54 - 地點: 浮洲橋自行車道 - 天氣: 晴 - 卡路里: 709 Cal
Pace: 05'18" / 05'00" / 04'53" / 04'54" / 04'54" / 05'02" / 05'00" / 04'59" / 05'07" / 05'07" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'25") | 1018 / 1018 |
| 2 | | 05'01" (+00'10") | 1005 / 2023 |
| 3 | | 04'51" | 1000 / 3024 |
| 4 | | 04'52" (+00'01") | 983 / 4007 |
| 5 | | 04'54" (+00'03") | 998 / 5006 |
| 6 | | 05'02" (+00'11") | 999 / 6005 |
| 7 | | 05'00" (+00'09") | 1006 / 7011 |
| 8 | | 04'59" (+00'08") | 1004 / 8016 |
| 9 | | 05'07" (+00'16") | 1006 / 9022 |
| 10 | | 05'07" (+00'16") | 1003 / 10026 |
騎著機車往河濱路上,看到捷運機場列車慢慢開出;自小就喜歡看火車呼嘯而過感覺,站在一旁,就像是進入時空隧道一般的奇幻!讚!!!!今天就給它加速衝試試可以撐多久~~~~刷新個人最佳紀錄!耶~~~~
10月累積里程 : 209.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'00" | 00:10'18" |
| 3 | 04'53" | 00:15'11" |
| 4 | 04'54" | 00:20'05" |
| 5 | 04'54" | 00:24'59" |
| 6 | 05'02" | 00:30'01" |
| 7 | 05'00" | 00:35'01" |
| 8 | 04'59" | 00:40'00" |
| 9 | 05'07" | 00:45'07" |
| 10 | 05'07" | 00:50'14" |
| 10.1 | 04'53" | 00:50'42" |
展開計圈分析
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